I've found I can to some extent avoid thinking about nasty things people have done to me by telling myself: this doesn't deserve space in my head.

我发现某种程度上我能避免去想人们对我做的讨厌的事情，我告诉我自己，这不值得占用我头脑中的空间。

youdao

I've found I can to some extent avoid thinking about nasty things people have done to me by telling myself: this doesn't deserve space in my head.

我发现某种程度上我能避免去想人们对我做的讨厌的事情，我告诉我自己，这不值得占用我头脑中的空间。

youdao