The number of heartbeats per minute reflecting the exercise intensity that gains the maximum training benefits from an aerobic workout.
是指在进行有氧锻炼时每分钟心跳次数的范围，它能反应出锻炼者的运动强度，从而能从锻炼中获得最大的健康功效。
The number of heartbeats per minute reflecting the exercise intensity that gains the maximum training benefits from an aerobic workout.
是指在进行有氧锻炼时每分钟心跳次数的范围，它能反应出锻炼者的运动强度，从而能从锻炼中获得最大的健康功效。
应用推荐