It's this strange form that makes race walking such an attractive activity, however, says Jaclyn Norberg, an assistant professor of exercise science at Salem State University in Salem, Mass.
马萨诸塞州塞勒姆大学的运动科学助理教授贾克琳·诺伯格说，正是这种奇特的形式使竞走成为一项有吸引力的活动。
You’d be stuck contemplating the mass of idling cars, a mental exercise that is much less pleasant than dreaming about a beach and much less useful than mulling what to do once you get off the road.
史默伍德博士说：“人们认为心不在焉是件坏事，但是如果我们在做无聊工作的时候不能出神一下 那生活将会太可怕了。” 明尼苏达大学心理学家、该领域先驱者之一埃里克 科林格认为：“想象一下 如果你的精神不能从交通阻塞中解脱出来，你会在这受困的汽车大军中苦思冥想，智力锻炼没有幻想着海滩来得那么愉快，也没有思考着驶离公路后干什么来得有用。
The researchers say that an environment based on mass transit influences health, because rail users are get exercise walking to and from stops.
研究人员说，基于轨道交通环境影响健康的水平，因为铁路使用者正在走路锻炼。
At least that's the common belief, which holds that a regular schedule of cognitive exercise can bulk up8 your brain with new neurons, the same way vigorous weight lifting can build muscle mass.
至少大多数人都相信，定期做有规律的思维练习可以在大脑中注入新的神经元，就像努力进行举重训练可以增强身体的肌群一样。
Calcium supplements and plenty of weight bearing exercise seem to help in maintaining bone mass.
及时补充钙质和足够的负重锻炼一般情况下有助于维持骨量。
Exercise Psychology is an application discipline, which develops with the prosperity of Sport for all, serves for the mass fitness and offers some psychological guidance for the Sport for all.
锻炼心理学是随着大众体育的蓬勃发展，服务于大众健身，提供心理学帮助和指导的应用学科。
Exercise was more effective in subjects with initially high total cholesterol levels or low body mass index.
在初始的高总胆固醇水平或低体重指数的受试者中这种训练更为有效。
You have to exercise in addition to eating less, so that your body knows that you are still doing just fine and is forced to maintain your lean body mass and live off your fat.
你必须行使除了吃得少，这样你的身体知道，现在还在做得很好，被迫保持瘦体重和居住您的脂肪。
The effect of individual exercise on bone mass.
单纯运动对骨量的影响。
The effect of exercise to bone metabolism is mainly to enhance the bone mass by the skeleton of increasing the stress.
运动对骨代谢的效应，主要是增加运动时应力作用增强的一些骨骼的骨密度。
Whether it's altering your diet or getting more aerobic exercise, even building muscle mass, it's important to set goals for improvement.
不管是改善饮食还是进行更多的有氧运动，甚至是锻炼肌肉块，确定目标对事情的进展十分重要。
Of physical exercise on male and female body mass indexes of the body are basically the same, often physical indicators of physical exercise on the body to produce good effects.
体育锻炼对男女性身体体质指标的影响基本一致，经常体育锻炼对身体体质指标产生良好的影响。
In contrast, some forms of physical activity such as resistance exercise, can produce large increases in skeletal muscle mass.
相反，某些形式的运动，比如抗阻运动可以增加骨骼肌的体积。
Objective: To observe the influence of community exercise train on left ventricular mass index in aged hypertensive patients.
目的：观察社区运动疗法对老年原发性高血压病人左心室重量指数的影响。
I exercise regularly, have gained some muscle mass, sleep well, try to eat healthy.
我有规律地锻炼，已增加了一些肌肉，睡眠好，吃得健康。
The spittoons were almost as numerous as travelers, so we would have been well served in the event of a sudden outbreak of mass expectoration, or a group exercise in consumption of chewing tobacco.
痰盂几乎和旅客一样多，如果我们当中大部分人突然要吐痰，或是集体吃起嚼烟，这些痰盂都够用了。
Results the percentage of 6 risk factor increased with the increase of body mass index, among those factors preferring fat meat and lack of physical exercise were the most important ones.
结果六项危险因素的百分比随体重指数升高而逐增，六项危险因素中以嗜肥肉、缺体育锻炼为主。
Exercise could increase the bone mass of osteoporotic bone.
运动负荷可以使疏松骨骼骨量增加。
Exercise could increase the bone mass of osteoporotic bone.
运动负荷可以使疏松骨骼骨量增加。
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