An excellent source of protein, quinoa isalso high in bone-boosting minerals like copper, phosphorous, iron, andmagnesium. Plus, it’s a good source of PMS-fighting manganese.

是蛋白质的很好来源，也可提供强健骨骼的铜、磷、铁、镁等多种微量元素，还含有防治经前综合征的锰。

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An excellent source of protein, quinoa isalso high in bone-boosting minerals like copper, phosphorous, iron, andmagnesium. Plus, it’s a good source of PMS-fighting manganese.

是蛋白质的很好来源，也可提供强健骨骼的铜、磷、铁、镁等多种微量元素，还含有防治经前综合征的锰。

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