Learn how to thrive with a demanding schedule and make time for yourself by being well organized.
学习一下如何在繁忙的工作日程中“茁壮成长”，通过合理安排来为自己腾出时间。
Make time for yourself - Take a bath, go for a long walk, take a class, read a book, do something just for you each day!
洗洗澡、散散步、听听课、读读书，每天为自己做点事。
In this regard, you need to ensure that make time for yourself on a regular basis to ensure that you are keeping a sense of balance in your life.
在这方面，你需要确保定期给自己腾出时间，保证你在自己的生活中保持平衡感。
When your focus is on the future can you feel the uplifting energy around you, if not make time for yourself to relax in quiet surroundings and you surely will.
当你们的精神焦点放在实现美好未来上，你就能感受到这提升的能量围绕你，如果没有的话就处在静寂的状态放松自己，那么你就能够清楚的感受到。
You can now have a yard sale for the things you no longer want, and make yourself some pocket money at the same time.
你现在可以办一场庭院买卖，卖掉你不再想要的东西，同时为自己赚一些零用钱。
Make some time for yourself today.
今天留一些时间给自己。
Now imagine how it would be to make this time available for something really important, like understanding yourself.
现在想象一下你可以将这些时间花到更重要的事情上，如理解你自己。
It’s near impossible to make time for your dreams, to break free from the traditional mold, and to truly be yourself, if you have low self-esteem and self-confidence.
如果你缺乏自尊和自信，那么让时间去帮助实现您的梦想，去冲破传统的模式，真正的做自己，是几乎不可能的。
Often we make time for our family or other loved ones, but we neglect ourselves. Schedule time for yourself, doing something you love doing by yourself.
通常我们为家人，为其他我们爱的人腾出时间，但是却常常忽略了我们自己。
New way: set aside some time for yourself and make it a rule in your house that nobody disturbs you when you are working out.
新方法：给自己留下一些时间并规定当你在家里健身时不准任何人打扰你。
It will also make you to have an extra time for yourself and for your family, and it also helps to reduce stress.
这也会为你和你的家人留出额外的时间，减轻你的压力。
You can make time for contemplation, for yourself.
你可以有时间去思考——为你自己。
Make a particular note of anything you want to try out for yourself - a new way of managing your time, for instance.
对任何你想尝试的东东——例如一种新的时间管理方法——在书上做一个特殊的标记。
Next time you make a mistake, don't beat yourself up for it.
下一次你犯错误，不要为此而打自己。
The ten second rule Every time you go to make any purchase, even when you pay a bill, stop for ten seconds and ask yourself if this is really something you want to spend your money on.
你要做决定的任何时候，特别是签单的瞬间，停一下，想想自己是不是真的想花这笔钱。
When you lose hope, when you despair, when you blame people all the time, when you do not even want to try and persevere, then you choose to make life meaningless for yourself.
当你失去希望，当你感到绝望，当你总是不停地谴责别人，当你甚至不想去试去坚持的时候，那也就意味着你为自己选择了毫无意义的一生。
Remind yourself, "There is always enough time for the important things." If it is important, you should be able to make time to do it.
提醒自己：重要事项，你总是可以找到足够时间去完成它们。如果它们的确是重要的话。
Each time you choose to handle someone with care, you make a significant difference in the world. Applaud yourself for having the love, strength, and courage to care!
每一次帮助和照料别人，你都为世界增添了一份爱。为自己拥有爱并有力量和勇气去帮助别人而鼓掌、喝彩吧！
Make a list of things you are going to do to save time. Keep track and see how much extra time you actually have for yourself.
列出你将要去进行来节省时间的事情。保持记录看看到能为自己节省多少时间。
You may not have time for a leisurely hour-long lunch, but make yourself get out, even if it's just to do a lap around the building.
或许时间紧迫不允许你享受长达几小时的午餐，但是最起码要走出户外，甚至是围着办公楼转一圈也可以。
What should you do to protect yourself? Choose passwords that are strong enough to make cracking them too time consuming for thieves to bother.
那你该如何保护你自己？选择那种足够强大以至让那些盗贼要费许多时间才可破解的密码。
Get up because you need to get stuff done, but make sure you also give yourself a little motivational rewards, whether it be allotted time for a TV show, or a nice brisk walk.
早起，因为有事要做，但一定还要给自己来点激励性奖赏，要么给自己留点时间欣赏电视节目，要么轻松地走一走。
It's near impossible to make time for your dreams, to break free from the traditional mold, and to truly be yourself, if you have low self-esteem and self-confidence.
如果没有什么自尊和自信的话，你几乎不可能会有时间去追求自己的梦想，不可能去打破常规，也不可能做真正的自己。
Babysitters. Make a plan to have a babysitter that you trust watch your children once a month or once a week so that you can get some time for yourself.
定个计划，找个你可信赖的保姆照看你的小孩儿，一个月一次或一星期一次，这样你就可以给你自己争取到一些时间。
We should make good use of time to study hard or to do something meaningful for yourself.
我们应该好好利用时间，努力学习，或为自己做一些有意义的事情。
With mobile phones, the Internet and television, it's hard to make regular time for yourself.
手机、网络和电视让我们很难过上平静有秩序的生活。
Ask questions, buy time for yourself, and remember to stick to one point and make that one point count .
提出一些问题，为自己争取时间，然后记得坚持一个要点并使其成立。
If you want to remain competent in the fierce competitions, you have to spend much time reading to make yourself qualified for the present job.
如果你想要在激烈的竞争中保持有竞争力，你就得花好多时间读书来使自己工作称职。
The New Year is a time for resolutions - promises you make to yourself for the days ahead.
新年是做出决定的时刻，这样就能确保你在以后的日子里有所作为。
The New Year is a time for resolutions - promises you make to yourself for the days ahead.
新年是做出决定的时刻，这样就能确保你在以后的日子里有所作为。
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