Make a To Do list (and cross at least one thing off).
列出一张“要做的事”的单子，并至少划掉其中一条。
Learn to make a to do list. Learn to prioritize. Learn to break things down into 30 minute blocks of time. Learn about actionable items.
学着制作一张计划表，学会区分哪些事情需要优先去做，学会把一项任务分解到30分钟内的每一分钟都需要做些什么，学会区分哪些事情有可操作性。
You should make a list of all the jobs you have to do and prioritize them.
你应该把所有必须做的事都列出来，并按轻重缓急排个顺序。
In desperation, you draft a "to-do" list, but most days, you can make little progress with it.
在绝望中，你起草了一份“待办事项”清单，但大多数时候，你几乎无法取得进展。
To get an idea of what work you would like to do, make a list of your interests and a list of your skills.
为了了解你想做什么工作，先列出你的兴趣和技能。
Before you do this exercise, first make a list of everything you can think of that you need to remember.
在你做这项训练之前，做一个列表，里面写上所有那些你能想起来需要记住的东西。
Try this: if you're afraid to fail at something, make yourself a list of the things you can try if you do fail at first.
试试这个：如果你害怕某事失败，或者一开始你在某事上失败了，用一个单子列出你可以尝试的其他方法。
I like to take my monthly goals, and make a to-do list for this week.
我想从自己的每月目标开始，制定一份这周想要做什么的清单。
If you make a list of all the things you need to learn and do in order to realize your dream job, you will have mapped out a plan for moving ahead.
为了找到自己的理想职业，如果你在一份清单上列出需要学习和需要做的所有事情，就会因为制定了一份计划而前进。
One way to do this is to make a list of successes, particularly in the general domain you are discounting.
检查的其中一个方法是列一个成功的清单，特别是那些你一般会漠视的区域里。
Before leaving for the day, tidy up your desk and make a short list of projects you will need to do the next day.
在新的一天来临之前，把你的桌子收拾干净并对明天将要做的工作做一个简短的列表。
All you have to do is make a list of all the beliefs you have that are holding you back and find evidence that those beliefs aren’t really the triangle they appear to be.
你需要做的是在清单上写下拖你后腿那些观念，然后找到证据证明这些观念是错误的，就像那个并不存在的三角形。
Even if you do not believe in living your life by the list it is still a great way to clear your mind of unnecessary information and make sure that you do not forget any important tasks or dates.
即使你不相信，但在生活中，这些工作清单仍然是一种清除你思绪上不必要信息，保证你记得任何重要的任务或者约会的好方法。
When you make an outline or a to-do list, you probably use different levels of indentation to separate items, making your work more readable in the process.
在列大纲或步骤时，您可能会使用不同级别的缩进来分隔每一项，使得列出来的东西更加清晰可读。
Make a list of possible things to do, if you like, or routine tasks that need to get done for one reason or another.
把可能要做的事情列一张单子，要是你喜欢，也可以写上那些日常需要完成的事情。
Make a mental list of all the things you have to do this week.
在头脑里列出这一周所有你必须做的事。
The first thing to do is make a list of your assets.
他说：“第一件事就是列出你的财产。”
I do not intend to make your burden heavier by suggesting a long list of health problems that should be placed under your watch.
我不想提出应当由你们监督的一长串卫生问题，并从而加重你们的负担。
When you make a to-do list, for new every item you add, be prepared to move at least one other item (and more likely two or three) to the to-don't list.
当你在列任务清单时，每新加入一个项目，你都应该移一个或几个其他的到选做清单上。
你会列举工作清单吗？
One way to do this is to make a list of the situations, concerns or challenges that trigger your stress response.
一种方法是列出感到压力的形势、顾虑和挑战。
It takes less than five minutes to make a to-do list at the start of your morning - but it can save you hours of wasted time over the course of a day.
在早上写一个清单只需要不到五分钟时间——但它能帮你每天省下几小时。
Make a list of what I need to do today for me.
写下今天我想要为自己做的事情清单。
This person hasn’t acknowledged to herself that exercise must be its own priority, and if she doesn’t make it a priority, it’ll always get shoved to the bottom of the to-do list.
这个人的问题在于——她将锻炼的优先级放在开会和吃饭之下。 而如果不讲锻炼设置为“优先事项”的话，它便总会被杂七杂八的事情挤开，变成日程表上的垫底项目。
This person hasn't acknowledged to herself that exercise must be its own priority, and if she doesn't make it a priority, it'll always get shoved to the bottom of the to-do list.
这个人的问题在于——她将锻炼的优先级放在开会和吃饭之下。 而如果不讲锻炼设置为“优先事项”的话，它便总会被杂七杂八的事情挤开，变成日程表上的垫底项目。
This person hasn't acknowledged to herself that exercise must be its own priority, and if she doesn't make it a priority, it'll always get shoved to the bottom of the to-do list.
这个人的问题在于——她将锻炼的优先级放在开会和吃饭之下。 而如果不讲锻炼设置为“优先事项”的话，它便总会被杂七杂八的事情挤开，变成日程表上的垫底项目。
应用推荐