You can make a mental blueprint of a desire as you would make a blueprint of a house, and each of us is continually making these blueprints in the general routine of everyday living.
你可以像给房子画蓝图一样在脑海中勾勒出愿望的蓝图，而我们每个人在日常生活中都在不断地绘制这些蓝图。
Make a mental list of all the things you have to do this week.
在头脑里列出这一周所有你必须做的事。
Make a mental note of the people with whom you most often associate.
在脑中记下你最经常有联系的人。
Make a mental list of who else is dealing with the effects of bad news.
心中默举出同样正应对坏消息的人名单。
Finally make a mental note to yourself so that this will not happen again.
最后，从心中给自己记下来，这样这就不会再发生了。
Make a mental frame around that image of you with the relatively new positive compulsion.
为那个有新的积极冲动的你的图像加一个镜框。
And when you lose a game, you kind of make a mental note to yourself, "That really screwed me up."
当你下输了一盘时，你也许会在心里记下，这次实在太糟糕了。
Set a timer or make a mental note of how long you've been plugged in. Then make a point of unplugging.
用表计时或者在心里记着你已经在这些媒介上花了多长时间，并且规定一个时间让自己退出来。
If you're truly stuck, make a mental note of what piece you're missing, then go on to the next question.
如果你确实遇到了困境，写一张有关于你缺少什么的字条，然后去向下一个问题。
Make a mental note or write it down to help you remember it so you know how much of what you need to eat.
用脑筋记忆或者写下来帮助自己记住自己需要的进食量。
If you have a report to deliver in front of a group for example, make a mental image of yourself delivering it in an easy, confident manner.
比方说，你要在众人面前做报告，那你就该在脑海里想象一下自己轻松、自信地发言的情景。
By reading Call me Ted, you learn about how Ted had free reign to produce at Turner Industries until he gave over that veto clause, and you make a mental note not to do that.
通过阅读“叫我泰德”，你看到泰德是如何自由的统治着他的工业王朝直到他交托了否决行使权，你一定铭记在心决不会这么做。
A gut feeling may help you make a quick decision, but one study credits the digestive system for possibly influencing our mental states and behavior as well.
一种直觉会帮助你很快地做出决定，但一项研究相信，消化系统也可能影响我们的的精神状态和行为。
While that helped make a big improvement in my mental health, the biggest reason for it was truly communicating with people.
虽然这大大改善了我的心理健康，但最大的原因是真正与人交流。
It's a season when the description we put on our website, "Selecting, Preparing, &Enjoying" might hold the key to our mental health as we make our way through this portion of the year.
这个季节我们会把这样的描述放在网站，“选择，准备，和快乐”与用自己方式度过冬季是我们心理健康的关键。
MOST people have experienced the feeling, after a taxing mental work-out, that they cannot be bothered to make any more decisions.
大多数人都有过这样的体验，经历繁重的脑力劳动之后，再也不能进行任何决策。
If you’re like me, the first thing you’ll do is take a look at the site and make some cursory mental notes.
如果你像我一样的话，第一件要做的事就是先浏览一下这个网站，然后在脑海中做一些粗略的记录。
I want to make it clear. True emotional and mental detachment is not a state of indifference, apathy or lack of energy.
我想要弄清楚，真实的情感和精神脱离并不只是一种冷漠，冷淡和精神不振的一种状态。
There's an implicit mental model being used to make decisions here. It's a mental model of a system with two parts - the software and the user.
其实，开发者做出的这个决定，隐含了一个心理模型，那就是一个系统由两部分组成，用户和软件。
The mental model that people have about a particular task may make it easy or hard to use an interface that you have designed.
人们所拥有的关于特定任务的心智模型，可能会使你设计的界面对于他们好用或是不好用。
Sure, it’s just talk … but it can make a huge difference to your mental sanity.
当然这只是谈谈话罢了……但这么做让你的心智更加健康。
"The only way we're going to keep our soldiers fit to fight, if you will, is to make sure it is a holistic approach, not just the physical but mental readiness, " Lt.
我们保持士兵适合作战的途径就是保证他们全身心的达到那种状态，不仅仅只是生理或是心理上的准备就绪。
Things that make a first date truly memorable are the mental more than the physical connections.
使第一次约会真正难忘的不是身材，而是内心的交流。
Stigma allows an observer to make quick, decisive judgments about a person's social identity with little mental effort.
耻辱感使得观察者得以快速对一个人的社会身份进行评定。
Every half a month or a month, you need to make an assessment of their mental state, for example, is not happy, why, and the idea of their own records.
每过半个月或一个月，就要对自己的心理状态做一个评估，例如，是不是开心，为什么，并把自己当时的想法记录下来。
Focus on the content of the domain (the user's mental model) rather than on the layout of the page, because the most common error is cobbling together a list of items that don't make sense together.
关注内容的划分范围(符合用户的心智模型)比关注页面的展示更重要。因为最常见的错误是将一系列没意义的内容归在一类。
Focus on the content of the domain (the user's mental model) rather than on the layout of the page, because the most common error is cobbling together a list of items that don't make sense together.
关注内容的划分范围(符合用户的心智模型)比关注页面的展示更重要。因为最常见的错误是将一系列没意义的内容归在一类。
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