Eat them at snack time instead of potato chips or tortilla chips. Choose low-fat ranch, dill or French onion dip or make your own low fat spinach dip.
刚切的蔬菜是十分美味的.在你平时吃小吃的时候吃不要吃薯片或饼芯片 而是吃水果与蔬菜.选择低脂肪的莳萝或法式洋葱或使自己吃低脂肪菠菜.
While conducting experiments using the low-calorie food substitute Olestra in potato chips, researchers found the substitute resulted in weight gain when consumed with other high-fat foods in mice.
研究人员用小白鼠做试验，在薯片中使用奥利·斯特拉油(Olestra，一种油脂代用品，不含胆固醇，低卡路里)，发现当与其它高脂肪食品一起食用时，会导致体重增加。
While conducting experiments using the low-calorie food substitute Olestra in potato chips, researchers found the substitute resulted in weight gain when consumed with other high-fat foods in mice.
研究人员用小白鼠做试验，在薯片中使用奥利·斯特拉油(Olestra，一种油脂代用品，不含胆固醇，低卡路里)，发现当与其它高脂肪食品一起食用时，会导致体重增加。
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