"Exercise by itself is a very tough way to lose weight," says York Onnen, program director of the President's Council on Physical Fitness and Sports.
“运动本身是一种非常困难的减肥方式。”总统健身运动委员会的项目主任York Onnen说。
Since exercise can reduce the risk of diseases, improve balance,help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.
既然锻炼可以降低患这种疾病的风险，促进平衡，有助于减重，形成更好的睡眠习惯，甚至令你更自信，那你下一步就可以开始锻炼。
If you get bored or lose interest in your fitness program, don't be afraid to try something new.
如果你感觉厌倦或者对你的健身计划失去兴趣了，不要害怕去尝试新的项目。
"Any time we lose a species it diminishes us all." Biologists captured 16 rabbits in a remote area of Douglas County in 2001 to start the captive breeding program.
2001年，生物学家在道格拉斯县的一处偏远地区捕捉到了16只这种侏儒兔，并从那时开始了哥伦比亚盆地侏儒兔的圈养繁殖计划。
Under the program, people and their pets eat together, exercise together, and weight in together, based on the theory that the buddy system will help pets and their owners lose weight.
在这项计划中，主人们要和宠物们一起进食，一起锻炼，一起称体重，而指导理论则是这种人和宠物亲密无间的生活方式有助于双方共同减肥。
The company's marketers introduced an "Assurance" program in 2009 when unemployment was at its worst to guarantee car payments for buyers in the event that they lose their jobs.
2009年失业率高居不下之时，公司的营销部门引进了“保障”计划，确保现代车主即使遭遇失业也能支付购车贷款。
Because this tracing work is interleaved with program execution, the GC can lose track of certain objects that the application can "hide" through executing loads and stores.
由于这种跟踪工作与程序的执行是交叉进行的，应用程序通过执行加载或存储将某些对象“隐藏”，因此GC可能会丢失这些对象的跟踪。
Although people often focus on diet when they're trying to lose weight, being active also is an essential component of a weight-loss program.
在减肥时，人们常常关注于节食，但是活力也是减肥计划的必要组成部分。
And since the rest of the program is still written in Perl, you don't lose the development speed, flexibility, and other nice features of Perl.
而且因为程序的其它部分还是用perl来编写的，所以您并不会丧失开发的速度、灵活性和其它Perl的优秀功能。
Perhaps your doctor has suggested that you start a fitness program to lose weight.
可能是你的医生建议你应该进行健身计划来减肥。
If a computer program has a mind of itsown, is not responsive to your commands, or is so slow as to appear to be amoron, then you are again brought back to “reality” and lose flow.
如果电脑程序自己有思想，对你的命令不感冒，或是像个低能一样反应迟钝，你就会再次回到现实，“心流”消失。
It won't kill you if you fail to follow the instructions for how to use a new time tracking software program at work, but you may lose out on wages or waste time redoing your time sheets later.
你不会因为没有能按照说明来使用实时跟踪软件而送命，但是之后你有可能在薪水上有所损失或者把时间浪费在重新完成考勤表上。
Americans spend a lot of money buying meals, supplements and products that promise to help them lose weight, whether it's through a diet program or an impulse buy.
在这里输入译文美国人花很多的钱买哪些声称可以帮助他们减少体重的食品，保健品和产品，有的是通过减肥的课程，有的则是冲动性购物。
We want to lose weight, we buy weight loss books, workout equipment, diet pills, nutritional supplements, a fitness program.
我们想减肥，就会去买减肥的书籍、健身器材、减肥药、营养补品和塑身课程。
In fact, patients who started the program with high levels of self-orientation and optimistic characteristics were less likely to lose weight.
事实上，那些在接受治疗之初就非常乐观和自我的人，似乎更不容易减肥。
The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program, even if you keep dieting.
如果你中断了你的运动计划，就算你继续节食，那些原本经由运动消耗掉的脂肪会很快回到你身上的。
JP Morgan lose more money in just a few weeks than China spent on entire manned space program.
JP摩根几个星期亏的钱就比中国整个载人航天计划的开支更多。
Basically, the American people do not want the space program to be either stopped or cut back to a point where it will lose its effectiveness.
基本上来说，美国人民既不想让太空计划停止也不想让它削减到失去它的效力的地步。
If you run a program or open a file directly from a Web site and it causes your computer or other programs to shut down, you could lose unsaved work in any open files on your computer.
如果直接从网站运行程序或打开文件，可能会导致计算机或其他程序关闭，从而丢失计算机上打开的文件中尚未保存的工作。
Lose up to 20 LBS in 10 weeks when you follow the AcaiBerry Diet Meal and exercise Plan. This product is to be used in conjunction with a healthy calorie reduction and exercise program.
在10周内最多减轻20磅，只要你巴西莓膳食和锻炼计划，这个产品和健康卡路里减少和锻炼计划相互协助使用。
Exercise isn't a must to lose weight with the Herbalife weight loss program.
锻炼并不是康宝莱减肥计划所必需的。
This is a look at all the bad things that can happen to your carefully crafted program as loads increase: all hell breaks lose.
这篇文章是一个掠影，关于在负载增加时，你的精雕细琢的程序可能会遇到的所有坏事情：所有会突然导致损失的地狱。
The Celebrity Slim program was designed to educate people on making better choices about their lifestyle so they could lose weight and keep it off for life.
名流替餐计划是为引导人们拥有更好的生活方式的选择而设计的，所以能够帮助人们减轻重量并在以后的生活中保持。
He took it upon himself to program the GPS for his street, and I told him it would probably lose the signal before we arrived.
他亲自在GPS上为自己的街道设计程序，我告诉他可能在我们到达之前就会失去讯号。
Therefore, from tomorrow onwards must lose weight, do a good program and not waste time, not to do the weak life!
所以从明天起一定要减肥，做好计划做好工作，不要浪费时间，不要做生活的弱者！
You can lose up to 20 pounds in 10 weeks when you follow the AcaiBerry diet Meal and Exercise Plan - a low calorie diet and fitness program.
你能在10周内最多减少20磅，当你守巴西莓餐食和锻炼计划-一种低卡路里膳食和健身计划。
Their whole attention fixed upon the program on hand, they believed that, if only don't lose heart, they will be success in the experiment at last.
他们所有的注意力都集中在手头的研究项目上。他们相信，只要不灰心，迟早会取得这些试验的成功．。
The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program, even if you keep dieting.
如果你中断了你的运动计划，就算你继续节食，那些原本经由运动和节食消耗掉的脂肪会很快回到你身上的。
The body fat you lose through exercise and diet can be easily regained if you interrupt your exercise program, even if you keep dieting.
如果你中断了你的运动计划，就算你继续节食，那些原本经由运动和节食消耗掉的脂肪会很快回到你身上的。
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