Relax, smile; loosen up in mind and body.
放松，微笑；身心俱放松。
I must take some exercise and loosen up my muscles.
我必须运动一下，放松放松肌肉。
The officials have been instructed to loosen up on the rules for admitting people into the country.
官员们接到指示，放宽入境规定。
Loosen up your muscles, please.
请放松您的肌肉。
Or should neat freaks loosen up?
还是洁癖鬼该放松一下？
肩膀放松。
让它们松开。
Your shoes will loosen up with wear.
你的鞋穿穿就会松的。
Young people often loosen up on the dance floor.
年轻人常在舞池中放松自己。
You need to take some exercise to loosen up you muscles.
你需要做些活动以松弛肌肉。
I loosen up with a few exercise before the match.
比赛前我做了一些准备活动。
They take notes. They loosen up and ask questions.
在午餐会时他们随意地吃着东西，做笔记和问问题，十分放松。
"Loosen up, no one's watching you," people always say.
“放松，没人在看你，”人们总是说。
Loosen up those tight muscles and you'll feel more relaxed.
松弛一下紧绷的肌肉，你会倍感轻松。
Relax, smile; loosen up in mind and body and behaviour.
放松，微笑。精神、身体和行为上都要放轻松。
It is done so to loosen up visitors and make them feel free.
这一切都是为了让游客放松，让他们觉得自由自在。
These RACES combine fun with hard work and let you loosen up.
这些比赛是娱乐与辛苦工作的结合，使你更加放松。
Can loosen up due to corrosion and cause substantial leakage.
可能会因腐蚀而导致松弛，从而导致实际上的泄漏。
Hey, loosen up. At least we can talk to one another while we wait.
嘿，放轻松。至少我们在等的时候还可以聊天。
You could loosen up a little, get in touch with your feminine side.
试着放松一点，试着释放你的柔情似水的一面。
We go to different places and have art outings to loosen up and draw.
我们会去不同的地方，组织诸如郊游写生的活动，为了放松，也为了画得更好。
If your a tightwad, you might feel a need to loosen up and have a little fun.
如果你花钱精打细算，可能也觉得需要放松一下，增添点乐趣。
How can I get him to loosen up and treat me like a senior team member, if not an equal?
我希望他能放宽要求，即使不能与他平起平坐，起码要把我当作资深团队成员来看待。
Be comfortable, loosen up. I always do jumping-jacks before I… I shoot my videos. Good.
不要拘束，放松点。我一般先做几次杰克跳，然后再开始录视频。很好。
Your run should be at an easy (EZ), comfortable pace, which helps loosen up your muscles.
你的跑步应该是安逸的，舒服的速度，这可以放松你的肌肉。
I wonder how we can help Karen loosen up and be a little more tolerant of common human flaws.
我在想我们怎么样才能让凯伦更放松一些，对一般人常有的缺点能够更容忍一点。
It took many weeks of inner work to loosen up these fears, but still they weren't fully gone.
我花了好多个礼拜用这种内心放松法来排除这些恐惧，可是它们还是没完全被排除掉。
It took many weeks of inner work to loosen up these fears, but still they weren't fully gone.
我花了好多个礼拜用这种内心放松法来排除这些恐惧，可是它们还是没完全被排除掉。
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