When you’re feeling down, you might be tempted to let yourself off the hook, to think, “I’ll allow myself to skip my run today, I need a break.”
当你情绪低落的时候，你可能会试图放纵自己，想着“今天就偷懒别去跑步吧，我需要休息”。
However, don't let this put you off buying cosmetics altogether. There are brands which do not harm, and the important thing is to educate yourself.
但是，不要因此就不买所有的化妆品。有的品牌是不会造成伤害的，而最重要的事是要自学。
Or do you think boredom is important to creativity and faith? If you do not know, maybe you should turn off the radio, put down your mobile phone, and just let yourself be bored?
还是你会认为无聊对创造力及信念是重要的？
Turn off that computer and let yourself be happy.
关掉电脑，去做让自己开心的事情吧。
It's a funny thing. When you forgive yourself for your own mistakes, you automatically begin to let others off the hook for the same things.
这是很有趣的一件事。一旦你原谅自己的过错，就会自动不再追究别人同样的错误。
Turn off that computer and let yourself be happy.
关掉电脑并让自己快乐一点。
Berger: Why don't you give yourself a break? Let yourself off the hook.
伯格(心理医生)：你为什么不放松一下自己？让自己脱离痛苦吧！
Do not allow yourself to be abused, but let a lot of it roll right off of your back.
不要让自己受到虐待，但让很多它推出了您的权利返回。
Take the week off if you will let yourself, and spend it leisurely.
如果可以的话休息一周吧，轻松悠闲的度过它。
But I will predict a time when you let yourself off some of those hooks, and enjoy life freely, happily and fully for a while. It's this week!
但我将预言这样一个时期：你会为自己解除一些束缚，在这一刻自由、快乐、彻底地享受生活——而这就是本周！
But don't let yourself get swept off your feet by a pretty face: think about what you are doing before you get caught.
在问题还没有发生前，你得脑子清楚一些，明白自己到底在干什么。
Don't let yourself off the hook with excuses.
不要拿借口来开脱。
Read a book. Turn off your phones for a paper and let yourself get lost in a good story.
本文是一篇说明文， 肯特州立大学的研究表明我们手机使用越多， 乐趣失去的就越多。
Disengage the autopilot, switch off the controls, stop being so sensible, issue a friendly restraining order to your superego, and, for God's sake, let yourself have some fun today.
摆脱无自我意识的行为，关闭超我的控制，停止如此理智，向你的超我发个友好限制令。天哪，让你今天有些乐子吧。
Disengage the autopilot, switch off the controls, stop being so sensible, issue a friendly restraining order to your superego, and, for God's sake, let yourself have some fun today.
摆脱无自我意识的行为，关闭超我的控制，停止如此理智，向你的超我发个友好限制令。天哪，让你今天有些乐子吧。
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