Come on, enjoy yourself, let yourself go!
来吧，尽情地玩，玩个痛快吧！
Let me go out today, and you look after the house by yourself.
今天我要出去一下，你一个人看家。
If she can't curb this trait and you don't want the friendship to end, limit how long you let her go on about herself; then give yourself equal air time.
如果她不能抑制这种性格，而你不也想终结这种友谊，就限制她谈论自己的时间；然后，给自己同样长的时间发表意见。
To save yourself, you must first let go of the anchor.
为了自救，你必须先把锚放下。
Sometimes going over the top is good, if you can let yourself go from time to time, people will notice.
有时挣脱束缚是好的，如果你能够让自己一次又一次地挣脱束缚，人们会注意到你的。
If you let go of the need to respond, you'll reduce your defensiveness and give yourself space to really listen.
如果你放开回应的需要，你会减少自己的防御性然后能够给出自己空间真正聆听。
Never let yourself make any excuses about why you cannot go after your dreams.
不要给你自己找任何借口来宽慰你自己为什么不追寻自己的梦想。
Nelly, if you won't let her go, you can walk over yourself.
耐莉，如果你不让她去，你自己可以走去看看。
Let go, forgive yourself, apologize if you need to, refocus and move on.
原谅你自己，道歉吧，如果需要的话。重新调整自己，然后前行。
Just let go and let yourself be in the moment.
只是放开并让自己处在当下时刻。
Give yourself permission to let go of any guilt and simply indulge in something that reawakens your sensual energy.
允许自己抛开任何内疚，完全沉浸在能再次唤醒你感官能量的事情中。
They say, Don't let yourself go.
它们说：不要让你们自己这样。
It can feel good to let go, and by letting go, you are freeing yourself.
摆脱需求让人感觉很放松，摆脱它，你也是在解放你自己。
But sometimes you just let yourself go, and I don't know where it's coming from.
但是有时你只能让自己继续下去，而我不知道灵感是打哪儿来的。
Learn to recognize the things that don't really have much impact in your life and allow yourself to let them go - and then not beat yourself up for doing so.
要学着去意识到一些事情不会你的生活造成冲击，允许你自己让他们随遇而安——而不要逼着自己非作不可。
Instead of getting stuck in your head and worrying, you can let yourself go.
不要困在自己的头脑里担忧，你可以使自己放开。
You can easily let yourself go when working from home.
在家工作的时候特别容易放纵自己。
When did you last let yourself go?
你上一次放纵自我是什么时候？
Search for ways in which you can bless others as well as yourself with your abilities, do not let them go to waste.
找到用你的才能够造福于他人和自己的方式，不要把你的才能浪费掉。
Build yourself a support system, and let those who would question or undermine your efforts go along their way.
为你自己建立一个支持系统，并且让那些质疑你或不屑于你付出的努力的人走他自己的康庄大道去吧。
Wake up in the morning, set a goal to be yourself and let go of the idea that productivity defines who you are.
早上醒来，把做你自己定为目标，忘了生产力决定你是谁的想法。
Only when you're able to break free of the programming and let go of the limits you put on who you are can you truly be yourself and stand out from the crowd.
只有当你有能力打破既定模式且解除自我认定的限制，你才能真正成为你自己并在人群中脱颖而出。
“Taking yourself out of the situation can help you come to a place where you can let go of your negative emotions and make a clear-headed decision about what to do,” says Dr.Beck.
这时，让你自己冷静下来，去一个通常能让你摆脱消极情绪的地方，然后再做出清醒的决定，自己要怎样做。
Face the fears, and give yourself a little trial period - allow yourself to let go of the need, but just for an hour, or a day. Just for a week.
正视恐惧，给自己一些时间尝试—允许自己摆脱不必要需求，可能就一个小时，一天或者一周。
You arrive at your hotel and go directly to your room, where you punch in a code at the door and let yourself in.
你到达酒店后直接走向你的房间，到房间门口后输入密码就可以进入。
So allow yourself to plan, when you feel you need to, but slowly feel free to let go of this habit.
所以在你需要的时候，可以制订计划，但要学会慢慢戒掉这个习惯。
Pick yourself back up, let go of the past, don't be so hard on yourself and keep moving forward.
振作起来，让过去成为过去，不要对自己太严厉，一直向前。
Relax into your sorrow; find compassion for yourself; and let the shame go.
试着轻松些来面对你的小悲伤，试着怀着一颗怜悯之心来对自己，让羞耻感走开吧。
Well, a great motivator that I’ve learned is that when you have so much energy at the beginning of a program, and want to go all out — HOLD BACK. Don’t let yourself do everything you want to do.
我学到，好的激励手段是在一个项目最初时你有如此多的精力，希望能一下都用完——淡定。
To really let yourself go in this brainstorming technique, use a large piece of paper or tape two pieces together.
切实的使用头脑风暴，用一张白纸或者把两张纸粘在一起。
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