If there's one lesson from the USA Track and Field study, said Dr. Pereles, it is that "sudden changes are probably not a good idea."
皮若勒博士说：从美国田径研究结果能推得的一个教训就是，做任何突然的改变，可能都不是什么好主意。
Hopefully this 1 minute, GTD-based lesson will set you on the right track and motivate you to implement a similar system in your own life, a system for productively getting things done.
希望这一分钟基于GTD的课程，能让你走上正确的轨迹，激发你在自己的生活中实施一个类似的方法，一个有效处理事情的方法。
Discovery: It seems both girls and boys are car enthusiasts at the race track during our Discovery lesson on vehicles.
无论是男孩还是女孩都对我们的赛车有着浓烈的兴趣呢！
Discovery: It seems both girls and boys are car enthusiasts at the race track during our Discovery lesson on vehicles.
无论是男孩还是女孩都对我们的赛车有着浓烈的兴趣呢！
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