There are three important zones where we can be situated: the comfort zone, the learning zone and the panic zone.
我们可以置身于三个重要的区域：舒适地带，学习空间还有恐慌区域。
They go through life deliberately alternating between two zones: the learning zone and the performance zone.
他们在生活中刻意切换于两个区域中：学习区和表现区。
The performance zone maximizes our immediate performance, while the learning zone maximizes our growth and our future performance.
表现区重点在于当时的表现，而学习区重点在于我们的成长和未来的表现。
So what does the learning zone look like?
那么，学习区是怎样的状态？
So what does the learning zone look like?
那么，学习区是怎样的状态？
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