Plus, a study published last year in the journal Alzheimer’s and Dementia found that taking Omega-3 DHA supplements took three years off the brain, improving memory and learning skills.
另外，去年发表于《阿兹海默氏症与痴呆症》（Alzheimer’s and Dementia）杂志的一项研究发现，使用Omega-3DHA补充品可以让大脑年轻三岁，提高记忆力和学习能力。
Knitting takes focus and fine motor control, which seriously keeps your brain active. And mastering any new skill encourages memory and learning skills in your brain.
编织衣物需求专注力和良好的控制力，这些都能让大脑处于兴奋形状。掌握一门新技巧也能促进大脑的记忆力和学习能力。
Knitting takes focus and fine motor control, which seriously keeps your brain active. And mastering any new skill encourages memory and learning skills in your brain.
编织衣物需要专注力和良好的控制力，这些都能让大脑处于兴奋状态。掌握一门新技巧也能促进大脑的记忆力和学习能力。
Music in the learning process, with the growth of memory continuously broaden and deepen the knowledge and accumulated experience, solid skills and theories.
在音乐学习过程中，有了记忆才能不断的增长、扩大和加深知识、积累经验，牢固的掌握技能和理论。
And mastering any new skill encourages memory and learning skills in your brain.
掌握一门新技巧也能促进大脑的记忆力和学习能力。
And mastering any new skill encourages memory and learning skills in your brain.
掌握一门新技巧也能促进大脑的记忆力和学习能力。
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