If you're a lark, apt to wake as early as 6am and go to sleep around 9pm or 10pm, you're going to feel your nap need around 1pm or 1.30 pm.

如果你是云雀型的，你往往在早上6点起床，在晚上九十点钟睡觉，你会在下午1点到1点半觉得想睡午觉。

youdao

If you're a lark, apt to wake as early as 6am and go to sleep around 9pm or 10pm, you're going to feel your nap need around 1pm or 1.30 pm.

如果你是云雀型的，你往往在早上6点起床，在晚上九十点钟睡觉，你会在下午1点到1点半觉得想睡午觉。

youdao