A person who is obese has large stores of white fat, and researchers think if they can coax the body into making more calorie-burning brown fat, this might help people obese people lose weight.
肥胖的人储存了大量的白色脂肪，研究人员认为如果他们能让身体产生更多产生能量的褐色脂肪，这就可以帮助肥胖的人减肥。
Large food portions, and the wide availability of good tasting, inexpensive, convenient and high calorie foods and beverages encourages excess energy intake.
人们食量增大，可供选择的美味增加，便宜、方便和高热量的食物与饮料诱使人们摄入过剩的能量。
Bizarrely, fast food chain McDonald's offers one of the lower-calorie options, with a large toffee latte containing 241 calories and 32.1g of sugar.
不过奇怪的是，麦当劳快餐店供应的咖啡可谓是一款低热量的选择，大杯的太妃拿铁咖啡只含有241卡路里的热量、32.1克糖分。
"You can't ignore that chocolate is a relatively calorie-dense food and large amounts of habitual consumption is going to raise your risk for weight gain," he says.
“你不能忽略巧克力是一种相对高卡路里食品，大量习惯的消费将提高你体重增加的风险，”他说。
The food served at restaurants on large plates can also contain high calorie levels.
餐馆里大盘子里装的食物也含有高热量。
Enjoy a large glass of ice water hot tea or another calorie free beverage. garnish with a twist of lemon or lime. drink slowly. try having this before a meal.
享受一大杯冰水或热茶或无热量饮料。配几片柠檬或莱姆果。饭前慢饮。
Enjoy a large glass of ice water hot tea or another calorie free beverage. garnish with a twist of lemon or lime. drink slowly. try having this before a meal.
享受一大杯冰水或热茶或无热量饮料。配几片柠檬或莱姆果。饭前慢饮。
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