Few people know how to relax entirely.
很少有人知道该怎么完全放松。
On the one hand we must work hard; on the other hand we should know how to relax.
一方面，我们必须努力工作，另一方面，我们应该知道如何休息。
Know how to use sudo and follow these best practices, and then you can relax and enjoy every sandwich.
懂得怎么使用sudo，并按照这些最佳实践来做，那么你就可以去悠哉游哉，大快朵颐了。
Know the three pelvic floor muscle layer, and how to according to your individual needs to relax or to strengthen this part.
认识骨盆底的三大肌肉层，以及如何根据你的个人需求放松或强化这部分。
Know the three pelvic floor muscle layer, and how to according to your individual needs to relax or to strengthen this part.
认识骨盆底的三大肌肉层，以及如何根据你的个人需求放松或强化这部分。
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