The leg to be stretched should be positioned behind your trunk with your knee bent.
要伸展的那条腿应该放在躯干的后面并弯曲膝盖。
Exhale, keep knee bent and lower left leg until toe touches floor.
呼气，保持膝关节弯曲并且下放左腿直到脚尖接触地面。
Straight leg Raises - Lie on your back with one leg straight and one knee bent.
伸直抬腿——平躺，一条腿伸直，另一条腿膝盖弯曲。
While the participants lay on a table with their left knee bent, their left ankle was strapped into a footplate.
这些参与者弯曲着左膝躺在桌子上，左踝被绑在踏板上。
The messenger bent and scratched at his knee where the strapping chafed.
信使弯身挠膝盖上被带子擦痛的地方。
She bent at the knee when she skied downhill.
她滑雪下山时曲膝下蹲。
Your guy lies on his back, one leg outstretched and the other bent, knee pointing upward.
让你的男伴躺下，一条腿伸向一旁，另一条腿弯曲，膝盖朝上。
It may be better if the bent knee opens outward a little.
如果弯曲的膝盖微微向外打开会更好些。
Others have seen signs of a bent-knee, bent-hip stride characteristic of modern chimpanzees.
其他研究人员则看出了以现代黑猩猩为特点的屈膝弯腰步行信号。
The person who thus addressed him was a bent and lame old man, dressed almost like a peasant, who wore on his left knee a leather knee-cap, whence hung a moderately large bell.
和他说话的是一个腰驼腿瘸的老人，穿的衣服几乎象个乡巴佬，左膝上绑着一条皮带，上面吊个相当大的铃铛。
If you strongly bring the bent-knee side of the pelvis forward, it will help to unite the joint and heal the problem.
尤其是将屈膝的那一侧骨盆往前推，才能让整个骶髂关节协调起来。
A bent leg raise is basically a knee raise with the legs straightened a little bit.
平卧曲举腿本质上就是平卧抬膝时将腿稍微伸直一点。
I bent the knee because I saw no sense in dying for the dead nor shedding Bracken blood in a lost cause.
我在少狼主死了之后向您家族屈膝投降，是因为我认为给死人卖命，为了无法翻盘的败局让布雷肯家族白白流血，实在没有意义。
Proper kicking you don't bend your knees too much, but there is a knee-bent particularly on the down beat.
正确的踢腿动作中你的膝盖不能太弯，但是膝盖是会有所弯曲的，特别是在向下踢腿时。
Do a combination of one or more exercises, such as bent-knee or total body push-ups, wall squats 4, standing 5 on one leg.
结合一项或多项锻炼，如弯曲膝盖或全身俯卧撑，或在墙侧下蹲或单脚站立。
The bent knee position means that the thighs are working continuously.
滑冰时的屈膝姿势意味着大腿在不停地运动。
He went closer and saw that the old man had only one leg bent under him, the other had been cut off above the knee.
他向这位老人近旁走去，看见他只弯着一条腿，另一条腿从膝头以上完全没有了。
Really flexible students may try to bring front foot forward parallel to the front of their mat and slide the bent knee more to the side: bring the foot beneath the sternum if possible;
非常柔软的学员可以尝试把前脚向前移动到与垫子前侧平行并将弯曲的膝盖滑向身体的侧方： 如果可能，把脚移动至胸骨下方；
Really flexible students may try to bring front foot forward parallel to the front of their mat and slide the bent knee more to the side: bring the foot beneath the sternum if possible;
非常柔软的学员可以尝试把前脚向前移动到与垫子前侧平行并将弯曲的膝盖滑向身体的侧方： 如果可能，把脚移动至胸骨下方；
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