Start panting to keep yourself from pushing.
开始用呼吸法，防止自己用力。
You just can't keep yourself from going crazy.
人根本无法阻止自己发疯。
Keep yourself from focusing too much on the failure.
不要让自己太在意失败。
You want to keep yourself from getting bored and so make sure that you mix it up.
您想要保留自己从获得钻孔，所以请确认您的组合起来。
Seek out physical exercise and limit the sweets and dairy you crave to keep yourself from becoming plump and round.
找一些体育活动，减少甜品和乳制品的食用量，来让自己远离肥胖、丰腴。
Jump dangerous chasms, race across rickety Bridges, and try not to slide on the ice floes as you keep yourself from tipping and flipping on your way to the finish line.
跳过摇摇欲坠的桥梁和危险的断崖，倾斜和翻转你的设备，尽量避免赛车滑到冰面上。游戏里有关闭背景音乐的选项。
You will keep yourself from the outside world and can be easily surprised. · School bags should be carried towards the front of your body instead of putting them on your back.
你将可以救自己从外面的世界，可以很容易地惊讶。·书包，应朝前面你的身体不是让他们在你的背后。
The key to happiness is to keep yourself busy, according to researchers from the University of Chicago.
芝加哥大学的研究人员表示，快乐的秘诀是使自己处于忙碌的状态。
Keep yourself away from the sun around the noon, or it may burn your skin.
中午时分要远离太阳，否则它会晒伤你的皮肤。
I want to know what sustains you from the inside when all else falls away. I want to know if you can be alone with yourself, and if you truly like the company you keep in the empty moments.
我想知道的是一切消逝之后是什么在内心支撑着你，你是否能够独自面对自己，是否真正喜欢你在空虚的时刻结交的伙伴。
So giving yourself permission to fail before you even start gives your brain time to build new pathways and keeps you from ending up in a hurtful story that will only keep you stuck.
所以，在你甚至还没有给大脑足够的时间来构建新的道路之前，请允许自己失败，否则只能使自己深陷其中而以痛苦告终。
So what burdens are you are carrying mentally that keep you from being present in the moment to your family, to your friends, to yourself?
所以你思想上有了什么样的负担，呈现在了家人，朋友或是你自己的面前？
I want to know what sustains12 you from the inside when all else falls away13. I want to know if you can be alone with yourself and if you truly like the company14 you keep in the empty moments.
我想知道的是一切消逝之后是什么在内心支撑着你，你是否能够独自面对自己，是否真正喜欢你在空虚的时刻结交的伙伴。
Ask yourself after every failure: what did I learn from this experience? Learn from your failure and keep going.
你通过学习而向前进，经历每次失败后，都要问自己：从这次失败中我学到了什么？
If you keep cutting yourself off from opening up to others, you risk not sharing your skills, talents, and abilities with others in need of help.
如果你始终拒绝向他人敞开心怀，在需要帮助时就可能出现不与他人分享你的技能、才智和能力的问题。
Use pillows to prop yourself on your side, or attach a tennis ball with a rubber band to the back of a T-shirt to keep from turning over on your back.
用枕头支撑着保持侧身躺，或者用橡皮筋在你体恤衫的后面系一个网球来防止你仰面躺着。
As you keep at building your self confidence, you will begin to build more and more trust in yourself. From negativity and doubt, you will begin to experience a new sense of empowerment.
致力于消除你的恐惧.当你坚持建立你的信心时,你将会对自己产生越来越多的信任.在面对消极和怀疑时,你将体验一种新的授权意识.现在你有权利去重建你的一生,为你自己作出巨大的决定,也变得很容易!
You can keep on denying it, you can keep hiding from it, but trust me you are only lying to yourself.
你可以继续否认这一点，你可以从它保持隐藏，但相信我，你只是对自己说谎。
To remind yourself of that, keep a picture in your office-the earth taken from space, a starry night or the ocean-and look at it whenever you feel overwhelmed.
为了提醒自己这一点，在你的办公室里摆一张图片(一张在太空里，或漫天星星的夜里，或是海洋上拍摄的地球图片)，当你感到不知所措时，就看看它们。
Whether you're running apps that include built-in schedulers or need to start them yourself, you're going to want a way to log into your home PC from the office and keep an eye on what's going on.
不管你打算运行内置计划管理器的应用程序还是需要自己来启动这些程序，你都会想通过某种方法在办公室登入你家里的个人电脑，然后留心正在发生什么。
Doubt really sucks. It serves no purpose other than to keep you from trying something new (okay, and maybe keeping you from getting yourself killed, but still).
怀疑自己真的是件糟糕的事，它只会令你放弃尝试新事物。
Get back to the bigger picture, which is protecting yourself from the sun. Here are three main things to keep in mind.
回到更高的一个层面来，是什么在保护你免于日晒？
It's beautiful and so simple! Yet once you learn this, you can free yourself from the many negative thoughts that keep you trapped in present conditions.
这是非常美好的，而且简单的！一旦你学会这个技巧，你将会把你自己从很多使你困于现境中的消极思想中解放出来。
It's beautiful and so simple! Yet once you learn this, you can free yourself from the many negative thoughts that keep you trapped in present conditions.
这是非常美好的，而且简单的！一旦你学会这个技巧，你将会把你自己从很多使你困于现境中的消极思想中解放出来。
应用推荐