Try and keep your commitments to a minimum, unless you are absolutely sure you can handle them.
试着保持你的承诺，至少，除非你确定你可以处理它们。
Trustworthiness is being worthy of trust. People can count on you to do your best, to keep your word and to follow through on your commitments.
值得信赖是指可信，人们依赖你做的最好，去履行你的诺言，来实现你的承诺。
You don"t have to keep on with your commitments month after month and year after year."
你不需要一月有一月、一年接一年地保持你的承诺。
You don"t have to keep on with your commitments month after month and year after year."
你不需要一月有一月、一年接一年地保持你的承诺。
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