Wear socks that wick away wetness but keep your feet warm. Runner Joe McNulty of Philadelphia swears by nonitchy SmartWool socks.
而费城跑者乔•麦克鲁迪则拿不痒的羊毛袜发誓说，穿袜子会驱走湿气，让你的脚丫子暖暖的。
A runner can't keep up with a cyclist.
跑步的跟不上骑车的。
Keep in mind that for any talented junior or senior high school runner, running 9-10 miles for a long run should be a minimum.
记住，对于有些天赋的三年级或四年级中学生，长距离跑的底线应该是9 -10英里。
You will have t run fast to keep abreast of our best runner and prevent him from winning.
你必须快快地跑，以便保持与我们最优秀的选手并进，不让他获胜。
You will have t run fast to keep abreast of our best runner and prevent him from winning.
你必须快快地跑，以便保持与我们最优秀的选手并进，不让他获胜。
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