Instead, he thinks yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.
实际上，他认为练习瑜伽可以使人处于良好的身体状态，保持健康的饮食习惯，防止不良的习惯，如因为压力、心情烦躁或郁闷而暴饮暴食。
They are in tune with the Earth, and work to keep it safe and healthy.
锻炼对你来说是很好的，因为它能够帮助你保持健康。
They are in tune with the Earth, and work to keep it safe and healthy.
锻炼对你来说是很好的，因为它能够帮助你保持健康。
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