So, if you still want to keep on doing your treadmills/bikes and cardio burn classes without weight training, and continue your impossible mission for a lean and toned physique, go for it!
（皮包骨就是没有肌肉，到处都是脂肪和骨头），也因此，如果你还想继续骑脚踏车和上燃脂课程却又不进行体能训练的话，那么就别想要一个苗条而又健康的身体了。 这样，你还想继续下去吗？
You can continue to be cynical , you can keep doing what you are dead, you can not pursue your happiness , because your loneliness is obvious , but you do not destroy the happiness of others right?
中国合伙人经典台词】你可以继续玩世不恭，你可以继续做你的行尸走肉，你可以不用追求你的幸福，只因你的寂寞路人皆知，但请你别破坏别人的幸福行吗？
I hope I keep doing well and continue to do good things.
我希望能一直努力做到最好。
I hope I keep doing well and continue to do good things.
我希望能一直努力做到最好。
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