Anger is never just anger. Anger is a cover up for fear, hurt, or disappointment.
怒火从不仅仅只是生气，怒火是一种恐惧、受伤、或者失望的表现。
She just managed to hold back her anger.
她勉强压住了自己的怒火。
It's moments like those that plant the seeds of unhealthy anger. The "stop crying" parents are just doing what they were taught by their own parents, who were probably taught that by their parents on and on.
正是在这种时候播下了不健康的愤怒之种。说着“不许哭”的父母只是在照搬上一代的行为，而上一代的父母很可能也是这么被教育过来的。
But after that, are you just stuck in anger?
但在那之后，你仅仅是被困在恼怒中么？
Just as he had done at Bethel, Josiah removed and defiled all the shrines at the high places that the Kings of Israel had built in the towns of Samaria that had provoked the Lord to anger.
从前以色列诸王在撒玛利亚的城邑建筑丘坛的殿，惹动耶和华的怒气，现在约西亚都废去了，就如他在伯特利所行的一般。
Forgive and let go of anger. For instance, if somebody accidentally cuts you off in traffic, just let it go.
谅解别人而不要发怒。例如，若有人有意无意的挤在你的车道上，就随他去吧。
Identifying even those with the most extreme cases of disordered anger isn't straightforward: it's not a matter of just picking the people who scream the most or the loudest.
识别那种即使最极端的错乱愤怒情绪并不是一件容易的事情：这可不是仅仅区别谁叫的最多或者最大声那么简单。
As long as it's just a rogue, though, and not a systemic cultural issue, then the response is far more likely to be pity than anger.
但只要它仅仅是一个流氓，而非系统性的文化问题，其造成的反应极有可能是怜悯，而非愤怒。
He could not see the anger in her eyes, and it was just as well for it was an anger he would not have understood.
他看不到她眼眸中的愤怒，这样也好，因为那种愤怒不是他所能理解的。
Their anger is unlikely to dissipate and could easily ignite again, just as quickly as it did last time.
他们的怒气似乎不会消散，而会像上次那样再次轻易暴发。
Swearing injects a direct, succinct emotional component into the discussion, usually in order to express frustration, anger or surprise (up to two-thirds of our swearing is for just such expressions).
说脏话将直接、简洁的情绪成分带进了讨论中，一般都是为了表达受挫、生气或者吃惊（高达2/3的粗口是为了表达这些情绪）。
Let's take this example: There's a party you're planning to go to, but your mom just told you to clean your room or stay home.The red-hot anger starts building.
举例来说：你准备去一个聚会，但你母亲却让你清扫自己的房间或者待在家里，炽热的愤怒开始堆积了。
To vent our frustrations. Sometimes we are just frustrated with something, or are having a bad day, and need to vent that negative anger.
发泄不良情绪：有时候我们刚好受到一些挫折，或者度过了糟糕的一天，所以我们需要发泄那种负面情绪。
Many people think of depression as feeling sad, but depression can also bring feelings of moodiness, impatience, anger, or even just not caring.
很多人觉得沮丧就是难过，但是沮丧也能带来喜怒无常，不耐烦，生气，甚至是漠不关心。
I don't remember ever slamming my door in anger at her and Shouting, "You just don't understand!"
我不记得我曾当她的面愤然砰地关上门并冲她大吼：“你根本不了解！”
When I get angry, I’ll just sit with the anger, exploring it.
每当我生气的时候，我就会”生气地“坐下来，探索这个情绪。它从何而来？
It is just as alive, with its fine anger against the Banks: "the bank - the monster - has to have profit all the time."
它是那么生动，带着对银行的愤怒：“银行——怪兽——所有的时间都有利润。”
He served and worshiped Baal and provoked the Lord, the God of Israel, to anger, just as his father had done.
他照他父亲一切所行的，事奉敬拜巴力，惹耶和华以色列神的怒气。
Holding all of this anger inside of you doesn't just keep you living in the past—it keeps you from experiencing true happiness now.
心怀怨气不仅仅让你深陷过去的痛苦，也让你无法体会到当下的快乐。
Body language is used to communicate both attitudes and feelings from affection to anger just like any other language.
身体语言是用来传达从喜爱到生气的态度和感觉，就像其它的语言一样。
My first emotion was anger - just like everybody else.
我的第一个情绪是愤怒——就像其他人一样。
他有正当的理由生气。
But she also allowed herself some tentative moments of spontaneity-not just her now famous near tears in Portsmouth, but moments of humor and anger and grace as well.
但她也有那种让自己尝试性地任意流露情感的时刻-这不仅包括现在她在朴次茅斯近乎落泪的那一著名时刻，还有流露幽默、愤怒以及宽容的时刻。
I think that anger is just fear in disguise.
我认为愤怒是为了伪装恐惧。
Anger is a feeling of displeasure or hostility. It's a normal, healthy emotion, just like any other feeling you have.
愤怒是不愉快或敌意的感觉。就和任何感觉一样，愤怒是一个正常、健康的情绪。
Fear and anxiety have many sources, but, once again, just as with anger, earlier failed change efforts loom large.
恐惧和焦急有很多的源头，但是，同样的，就像愤怒，先前的失败会在很大程度上改变人们的努力。
Loretta: : Before, like, I was really hot-headed and I just got angry really quick, but now, like, control of my anger more and I'm, like, apparently I'm a nice person.
洛蕾塔：嗯，在以前，我是个急性子，很容易生气，但现在，我更好地控制住了自己的怒火，而且我觉得，嗯，看来我是个不错的人。
A rude driver who just cut you off has left the scene-work to put your anger on hold right then and there.
一个粗鲁的司机抢了你的道并扬长而去，要尽量当场就控制住你的怒火。
Diego home before graduation, his father received a letter from his father to him about his current situation, Diego just have a good idea to ignite the flames of anger.
迪亚哥毕业回家之前，接到了父亲的信，父亲向他讲述了家乡的现状，迪亚哥正义的胸中燃起了怒火。
Diego home before graduation, his father received a letter from his father to him about his current situation, Diego just have a good idea to ignite the flames of anger.
迪亚哥毕业回家之前，接到了父亲的信，父亲向他讲述了家乡的现状，迪亚哥正义的胸中燃起了怒火。
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