It can be hard to justify taking time for such an exercise when there seem to be far more important things to work on, but this is the only way you can break free - so just trust me and do it.
在似乎你有更加重要的工作等你去完成的情况下，花时间来做这样的一个计划表是否适当，这很难说。但是这是唯一一个可以让你重获自由的机会--所以姑且相信我去做吧。
It can be tough to break out of your poker face, especially if you're just naturally not that expressive - but it's worth trying, since it can improve how you're perceived.
要摆脱一本正经的“扑克脸”确实很难，尤其是如果你天生表情就不丰富的话，但这值得去尝试着改变，因为这能改善你在他人心目中的印象。
It can be tough to break out of your poker face, especially if you're just naturally not that expressive - but it's worth trying, since it can improve how you're perceived.
要摆脱一本正经的“扑克脸”确实很难，尤其是如果你天生表情就不丰富的话，但这值得去尝试着改变，因为这能改善你在他人心目中的印象。
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