There is a great garden and pond behind the hotel, which is suitable for exercise jogging and walking.
酒店后面有很漂亮的花园和水塘，那里是非常合适跑步(锻炼身体)和漫步的地方。
It isn't the walking and jogging that got his weight down.
不是散步和慢跑使他体重下降了。
Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.
例如骑自行车、跳绳、步行、慢跑、跳舞和游泳。
His training methods include traditional yoga, gym workouts, jogging and long-distance walking.
拉塔克里士南的训练方法包括练习传统的瑜珈术、体操、慢跑和长距离行走。
He recommends the wall stretch (see the illustration at top-right, and instructions here), which is best done after a gentle warm-up of brisk walking or jogging.
他建议对墙进行(见右上图及说明)，最好在做完疾跑或慢跑等温和性的热身之后再进行。
Walking is the slowest, jogging faster, running still faster and sprinting the fastest. Here are some examples that show the different speed.
指的是徒步移动的行为，walking是走路，是最慢的；jogging是慢跑，会快一点，running更快，sprinting是最快的。
"I started walking and jogging to the hospital," she said.
“我开始步行和慢跑去医院。”她说。
You run up the hill fast and then recover by jogging or walking down.
您快速地跑上坡，通过慢跑或走下坡进行恢复。
Gait at a fast walking or jogging pace, as well as abductor strength and stair climbing speed, was similar between the groups.
两组间快走或慢跑的步态，以及外展肌的力量和爬楼梯的速度是同样的。
"I began my training by 10 minutes of jogging and another 10 of walking up the hill, " she says.
“刚开始时我是慢跑十分钟，然后再往山上走十分钟，”她说。
Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing.
负重运动包括举重训练、竞走、爬山、慢跑、爬楼梯、打网球、和跳舞等。
It is perfect for use during outdoor activities such as jogging, biking, walking, yard and garden work, travelling, a day out on the beach and so on.
在进行户外运动，如慢跑、骑车、步行、在庭院和花园干活、旅行、在海滨度一天假等等时候，这台降暑机是绝佳的选择。
Walking and jogging will do good to you.
走路和慢跑对健康有好处。
Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming. So, to burn the flab, plan on working out at least 40 minutes.
例如骑自行车、跳绳、步行、慢跑、跳舞和游泳。所以说，要消耗脂肪，至少要运动40分钟。
It will help if you practice your breathing pattern while walking before you start running. Carry the technique over to easy jogging and finally during hard race pace running.
如果您在开跑前的步行时练习您的呼吸模式，也很有帮助。先将这一技术用于轻松慢跑，最终用于高强度配速跑。
You can buy cheap workout videos and exercise in front of the TV, or get both exercise and fresh air by walking, jogging or biking in your neighborhood.
你能在TV之前购买便宜的锻炼录像并且在电视前进行练习，或者通过在你的邻近地区中走，慢跑或者骑车得到练习和新鲜的空气。
Actually walking up and down the stairs would beat any exercise machine. You may also go jogging every morning.
事实上。爬楼梯可比什么健身器械都要好。每天早晨。你也可以去慢跑。
The most common aerobic exercise includes walking, jogging, race walking, skating, long distance swimming, bicycling and playing basketball or football.
常见的有氧运动项目有：步行、慢跑、竞走、滑冰、长距离游泳、骑自行车、球类运动如篮球、足球等等。
Tension from the Full Moon can affect your communications and even how you physically get around - driving, walking, jogging or cycling.
满月所带来的紧张感会影响你的交流，甚至你现实中的行为——开车、走路、慢跑或者骑自行车。
Turn around and recover by easy jogging or walking down the hill.
调一个头，以慢跑或走下坡作为恢复。
Today, I was jogging, and I saw a little boy walking. Crying and all alone.
今天我去跑步，看到一个小孩子一个人走着哭个不停。
We start people out with 15 minutes of stretching, 30 to 40 minutes of walking or walking/jogging, and end with 10 more minutes of stretching.
我们让人们开始锻炼时，先用一刻钟的时间进行伸展运动，然后进行30到40分钟的步行或步行加慢跑，最后以10分钟的伸展运动结束。
For example, if you plan to exercise for 60 minutes, you might start with 20 minutes of walking or jogging, followed by 20 minutes of biking, and finish with 20 minutes of rowing.
例如，假如盘算要进行60分钟的锤炼，那就以漫步或慢跑20分钟作为开端，然后用20分钟骑自行车，最后划船20分钟作为停止。
We start people out with 15 minutes of stretching, 30 to 40 minutes of walking or walking/jogging, and end with 10 more minutes of stretching.
我们会让人们以做15分钟的肢体伸展运动作为开始，然后做30到40分钟的慢走或慢跑，最后做10多分钟的肢体伸展运动作为结束。
We start people out with 15 minutes of stretching, 30 to 40 minutes of walking or walking/jogging, and end with 10 more minutes of stretching.
我们会让人们以做15分钟的肢体伸展运动作为开始，然后做30到40分钟的慢走或慢跑，最后做10多分钟的肢体伸展运动作为结束。
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