I argue that humans are information consumers, and it takes effort not to absorb information.
我认为人类是信息的消费者，不去吸收信息需要努力才能做到。
It isn't easy. It takes effort and time to learn.
要做到这些并不容易，你必须付出时间和精力去学习。
It takes effort now, but later you will benefit from it.
你现在吃点儿苦，但是以后你会因此受益的。
A happy marriage is not natural, it takes effort to create.
幸福婚姻并不是自然而然就有的，它需要努力去创造。
Good governance is intentional, and it takes effort and attention.
好的治理是有意图的，并且它做出努力并关注。
I'd argue that humans are information consumers, and it takes effort not to absorb information.
我认为人类是信息的消费者，不去吸收信息反而需要努力才能做到。
It takes effort to create the kind of disciplined approach that is necessary to become a consistent winner.
要想成为持续一致的赢家，掌握有纪律的方法是需要努力的。
Yes, it takes effort to take the high road and to express your vulnerabilities and concerns with warmth and candor.
是的，想走正确的路，要亲切而又直率地表达你脆弱的一面以及你关心的事情确实需要付出努力。
Yes, it takes effort to take the high road and to express your 1 vulnerabilities and concerns with warmth and 2 candor.
是的，想走正确的路，要亲切而又直率地表达你脆弱的一面以及你关心的事情确实需要付出努力。
And look, I know, it takes effort and energy to actually pay attention to someone, but if you can't do that, you're not in a conversation.
我知道，把注意力放在别人的话上面是很费劲的，不过如果你做不到，你就没有真的在交谈。
As I start describing how quiet it is to be out in the woods, I keep mentioning how much effort it takes to keep going.
当我开始描述树林里面是多么安静时，我不断提及要花多少努力才能坚持下去。
It takes a great deal of effort to sustain.
这需要付出很大的努力来维持。
She has seen and admired the effort it takes to bring a new person into the world.
她曾目睹人们为把一个新人带到这个世界上所付出的努力，表示非常赞赏。
I keep mentioning how much effort it takes to keep going.
我一直在说要付出多少努力才能坚持下去。
It takes twice as much effort to breathe during sleep because of greater resistance to airflow in the airways and changes in the efficiency of the muscles used for breathing.
由于睡眠时呼吸道中的气流阻力更大，并且用于呼吸的肌肉效率有变化，所以在睡眠时呼吸需要用两倍的力气。
It really takes time and effort to make the snack.
做这种小吃真的需要时间和精力。
It takes minimal effort to ensure that the server not only finished with a request, but returned an "Everything is OK" status code.
它花费了最小的努力来确保服务器不但完成了一个请求，而且还返回了一个“一切良好”的状态代码。
It takes a little effort, a little practice, and a little patience, but you can get there if you want to.
需要一些努力，一些练习和一些耐心，但有志者事竟成！相信你能做到的。
Well, I think it takes a lot of effort to be anyone BUT yourself in the world (offline or online).
噢，我想无论是在网上还是在现实中，成为真正的你自己，都要很多的努力。
It takes a lot of time and effort to go over there during every break.
每次休息的时候都我都花了太多的时间和精力去那些地方。
The bad news is that our fears, attitudes and expectations have been our companions for a long time and it often takes some effort to change them.
坏在我们的恐惧、看法和期望会伴随着我们很长时间，而且经常需要一些努力来改变他们。
But, in both endeavors, it takes extra effort to learn to speak the new language without an accent.
然而，在这两种学习过程中，都要付出额外的努力去学习不带口音地说新语言。
Water is the life blood of this area, but it takes constant vigilance and effort to keep it in its place.
水是当地的命脉，但也需要不断提高警惕和不懈的努力来使之不至泛滥成灾。
But if you know what the good idea is going to be anyway, then modularity doesn't help you, and because it takes more effort, it can hurt you.
但是如果你很清楚怎么做是好的方法，那么模块化设计对你没有帮助，因为这项工作需要太多精力，这对你没好处。
A low budget cause campaign can be successful for small businesses, but it takes considerable time and effort to increase the odds.
小型企业可以进行成功的低预算公益营销活动，但是要增大成功的几率是要耗费可观的时间和努力的。
And if that wasn t bad enough NOx is a poisonous pollutant that it takes a lot of effort to remove.
而且，比这更糟的是，氮氧化物属于一种有毒的污染物，清除它需要付出很高的成本。
It takes time and lots of effort to build up trust. But we manage it in the end.
建立信任是需要付出大量的时间和精力，但是我们最终还是成功了。
It takes some effort on their part.
它们是需要付出些努力的。
It takes some time and effort, but manageable.
这当然要花些时间和精力，但还可以接受。
It might take some work to set it up at first, but it usually takes little effort to maintain.
首先可能需要做一些工作来建立它，但通常不需要花费努力去保持。
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