It sounds abstract, but it's a very important lesson for the meditation even from the very beginning.
听起来抽象，但它对禅定来说，甚至从一开始，就是极其重要的一课。
That sounds very important but I didn't understand it.
那听起来很重要，但是我并没有理解。
It sounds silly, but this is VERY important to our process.
这听起来很傻，但这是非常重要的进程。
It sounds silly, but this is VERY important to our process.
这听起来很傻，但这是非常重要的进程。
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