Exercise increases your energy and also boosts your metabolism, helping you avoid weight gain, which can easily throw a wrench into your resolve.
锻炼会增添你的活力并加速你的新陈代谢，这些防止了体重的增加，戒烟过程中体重的增加某种程度上消弱了你戒烟的决心。
Let us resolve that all nations - including my own-will act with the same seriousness of purpose as has your nation, and reduce the carbon we send into our atmosphere.
让我们下定决心，所有国家—包括我自己的国家—像你们国家一样带著同样严肃的目标行动，减少我们排放到大气中的二氧化碳。
Whatever you do, do not yell back or get into a Shouting match with your boss. It will not help resolve anything.
无论你做什么，千万不要与老板对着嚷嚷或争吵，这不会解决任何事情。
So tonight, resolve to make one of your dreams into a goal. Then make tonight and every night more pleasant and peaceful.
所以，今夜，你一定要把自己的梦想变成一个目标，让今晚和以后的每个晚上都感到愉快和平和。
As you work with these questions, you will see they help you improve your relationships, communicate more effectively, resolve conflicts and incorporate releasing more easily into your life.
随着你对这些问题的运用，你将会看到它如何帮助你改进你的人际关系，让你与别人更高效地交流沟通，让你更容易地解决冲突，让你更容易地把释放融入你的生活。
You may have to reach back into your childhood relationship with your father or mother to resolve deep-seated fears surrounding a relationship.
你可能不得不追朔到自己的童年，去消除深存于你跟爸或妈的关系里的各种恐惧感。
If you have a major decision to make, it's important to do whatever you can to resolve any other problems, reduce your stress, get back into a regular routine, and find some peace.
如果你要做出一个重要的决定，那么对于你来说，竭尽所能解决其他的问题，减轻压力，恢复正常轨道，获得平静就是最重要的。
If you have a major decision to make, it's important to do whatever you can to resolve any other problems, reduce your stress, get back into a regular routine, and find some peace.
如果你要做出一个重要的决定，那么对于你来说，竭尽所能解决其他的问题，减轻压力，恢复正常轨道，获得平静就是最重要的。
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