The flight phase with releasing grip depends on swing and the second aerial depends on the internal force.

撒手腾空阶段靠摆动，第二周空翻靠内力。

youdao

The flight phase with releasing grip depends on swing and the second aerial depends on the internal force.

撒手腾空阶段靠摆动，第二周空翻靠内力。

youdao