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Exercise every day should stick to 40-60 minutes, brisk walking or similar exercise intensity suitable.
每天应坚持锻炼40—60分钟，快走或类似强度锻炼为宜。
youdao
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Exercise every day should stick to 40-60 minutes, brisk walking or similar exercise intensity suitable.
每天应坚持锻炼40—60分钟，快走或类似强度锻炼为宜。
youdao