Resistance training also reverses muscle aging, according to a study at the Buck Institute for Age Research in Novato, California.

根据加利福尼亚州，诺瓦托市，巴克研究所的年龄研究，阻力训练也能抵抗肌肉衰老。

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For the study, a research team led by Angelina Sutin, a postdoctoral fellow at the U.S. National Institute on Aging, collected data on more than 5,600 people in four villages in Sardinia, Italy.

为了这项研究，由安吉拉苏丁带领的研究小组从意大利撒丁岛的四个村庄超过5千6百位居民身上收集数据。安吉拉苏丁是美国国立研究院老龄化方面的博士后研究员。

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For the study, a research team led by Angelina Sutin, a postdoctoral fellow at the U.S. National Institute on Aging, collected data on more than 5,600 people in four villages in Sardinia, Italy.

为了这项研究，由安吉拉苏丁带领的研究小组从意大利撒丁岛的四个村庄超过5千6百位居民身上收集数据。安吉拉苏丁是美国国立研究院老龄化方面的博士后研究员。

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