Try a daily forgiveness ritual, suggests Sharon Salzberg, a revered spiritual teacher and cofounder of the Insight Meditation Society in Barre, Massachusetts.

每天试一试原谅仪式-莎伦·萨兹伯格，一位令人尊敬的精神教师，也是位于马萨诸塞州巴里的《心灵冥想社会》的联合创始人之一。

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Try a daily forgiveness ritual, suggests Sharon Salzberg, a revered spiritual teacher and cofounder of the Insight Meditation Society in Barre, Massachusetts.

每天试一试原谅仪式-莎伦·萨兹伯格，一位令人尊敬的精神教师，也是位于马萨诸塞州巴里的《心灵冥想社会》的联合创始人之一。

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