Doing a few minutes of simple vocal warm up exercises can increase your vocal power, variety, range, stamina, and fitness and dramatically improve the overall quality of your communication.
花几分钟进行发音操练能够提升你的发音力量，多元性，后劲和显著地促进你沟通的整体素质。
Finally, add in a cardio training element to increase overall athletic stamina.
最后加入心肺功能训练部分，来提高整体的运动耐力。
These climbing training exercises can increase athletic stamina and improve athletic performance, leading to better rock climbing.
这些攀岩训练练习可以增强运动耐力和提高运动能力，让你爬得更好。
Colostrum contains nature's most powerful immune, antioxidant, anti-inflammatory and anti-aging components that help balance blood sugar, build lean muscle, burn fat and increase strength and stamina.
牛初乳包含自然界大多数强大的免疫成分，抗氧化剂，抗炎症，抗衰老成分，有助于血糖平衡，增强肌肉的修复，燃烧脂肪和产生能量和毅力。
Colostrum contains nature's most powerful immune, antioxidant, anti-inflammatory and anti-aging components that help balance blood sugar, build lean muscle, burn fat and increase strength and stamina.
牛初乳包含自然界大多数强大的免疫成分，抗氧化剂，抗炎症，抗衰老成分，有助于血糖平衡，增强肌肉的修复，燃烧脂肪和产生能量和毅力。
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