If you give yourself 4 hours, you will finish it in 4 hours.
如果你给自己4个小时，那你就能在4个小时内完成。
Russian athlete Evgeniy Gorkov won the race in 4 hours and 27 minutes.
俄罗斯人戈里科夫以4小时27分的成绩夺冠。
Your next flight will take off in 4 hours. You've got plenty of time to make the transit.
您的下一个航班在4小时后起飞，您的转机时间很充裕。
Both factories serve laundry express in 4 hours. The total number of employee is about 180.
两厂房靠近市区，洗涤急件可在4小时之内完成。员工人数约180人。
While feck is difficult to guage, our VPS administrators optimistically expect completion in 4 hours.
虽然fschk难以衡量，我们的VPS管理员乐观预期在4小时内完成。
This one regulation still is enlarged to international airliner this year, time of incur loss through delay is in 4 hours by limitation in.
这一规定今年还被扩大至国际航班，延误时间被限制在4小时之内。
She went deep Down Under the hard way, saving six match points against Kuznetsova in 4 hours, 44 minutes, the longest women's match in Grand Slam history.
她在硬地上击球很深，在对阵库兹涅佐娃的比赛中挽救了6个赛点。这场比赛打了4个小时又44分钟，是女子大满贯历史上用时最长的比赛。
The reason is that I am getting sued by someone because of a car accident I was involved in 4 hours after I arrived back in Australia after my trip to China.
理由是，在我向后地在我的到中国的旅行之后抵达澳洲之后，我正在因为一个我参与4小时的车祸得到控告被某人。
Sally orange owns the record for fastest marathon run in a fruit costume (an orange, of course), when she completed the London marathon in 4 hours, 32 minutes and 28 seconds.
伦敦马拉松赛上，萨利·奥兰奇身穿橙子装，以4小时32分28秒的成绩，成为水果装马拉松赛最快纪录的保持者而为了不落下风。
For example, is it better to study for 4 hours straight or to study for 1 hour a day for 4 days in a row?
例如，是连续学习4个小时好，还是连续4天每天学习1个小时好？
There is an express service from Paris that completes the journey to Bordeaux in under 4 hours.
有一趟从巴黎开出的快车，到波尔多全程不到4小时。
For those of you who are interested in developing your writing skills, we have a six-week course which runs for two hours between 4 and 6 on Wednesday afternoons beginning in week one.
对于那些有兴趣提高写作技能的人，我们有一个为期六周的课程，从第一周开始，每周三下午4点到6点上课。
Less than 4 percent of women wish they had more working hours or increased responsibility in the workplace, and most refuse extended hours even when the opportunity for advancement arises.
只有不到4%的荷兰女性希望提高工作时间或职场地位，就算有机会升职大部分女性还是拒绝增加工作时间。
Click the clock icon in the right corner of the work item, and change the estimated time to 4 hours (Figure 19).
点击这个工作条目右角上的时钟图标，将估算时间更改为4小时(图19)。
Carefully place the pan in the refrigerator and chill for at least 4 hours.
小心的将盘子放到冰箱冷却4小时。
The old man stopped and sighed : Nine years ago, in another city, this girl waited at the entrance of a KFC restaurant. But 4 hours passed, the person did not appear.
九年前，在另一座城市，这个女孩在一家KFC门前等人，可等了4个小时，那人还没来，正当女孩想离开时，被两名刚刚抢了银行的歹徒****误伤了，更不幸的是，女孩在被送往医院的路中，救护车撞倒了一个男孩。
In its first few hours, the Japan quake Person Finder had logged more than 4, 000 records.
在这个网站开通的最初几小时内，日本地震亲友搜寻上的日志已经超过了4000条。
Our engineers have logged thousands of hours designing and testing iPhone 4 in these state-of-the-art facilities.
我们的工程师们花费数千小时的时间在这样一个艺术般的先进设施里设计并测试iPhone4。先进的设施。
On the other hand, Kurz et al have shown that IMA levels rose significantly after 4 hours in patients with and without reversible perfusion defects.34.
另一方面，Kurz等人的研究表明：无论患者是否患有可逆性灌注缺损，IMA水平都会在4小时之后显著升高(文献34)。
Kids and teens 8 to 18 years spend nearly 4 hours a day in front of a TV screen and almost 2 additional hours on the computer (outside of schoolwork) and playing video games.
8到18岁的少年每天看电视的时间大约是四个小时，另外花费差不多两个小时在电脑（作业以外）和打游戏上。
Examples include: Breaking 4 hours in the marathon; Running the second half of the marathon faster than the first 13.1 miles; Defeating a rival; Running a personal best in the marathon.
例子有：在马拉松中跑进4小时；在马拉松的后半程比前半程快；超过一个竞争者；跑出马拉松的个人最好成绩。
In fact only two formal negotiating sessions were available: seven hours on the day of my arrival, from 4:30 p.m. to 11:20 p.m.; and six hours on the next, from noon until about 6:30 p.m.
实际上正式的谈判只有两场：我抵达那天从下午4：30到晚间11：20的7个小时；第二天从中午到下午6：30的6个小时。
The Chukchi are used to sleep for only 4-5 hours. To survive in the peninsula one has to work nonstop.
楚科奇人习惯只睡四五个小时，为了生存他们必须不停地工作，对此他们已经习以为常了，所以几天几夜不睡觉也没问题。
The company took more than 1 million online orders in the first 24 hours after the release of the iPhone 4s, exceeding the 600, 000 for the iPhone 4, though it was sold in fewer countries.
虽然iPhone4s比iPhone 4的销售国家少，但在其发布后的24小时内，苹果公司收到了100多万个网上订单，超过iPhone 4当时的60万订单数。
Not everyone can do this, but when possible, put a big block of 3-4 hours in your schedule for creating or doing other important work.
不是每个人都能做到，但是在可能的时候，在你的日程表中留出3 - 4小时用于创作或是重要工作。
So there are 4 hours in, you standing up, it's very uncomfortable, and then you get to do the cool part.
所以在这4小时内，你要一直站着，这是很不舒服的，然后你才能做最酷的那部分。
So there are 4 hours in, you standing up, it's very uncomfortable, and then you get to do the cool part.
所以在这4小时内，你要一直站着，这是很不舒服的，然后你才能做最酷的那部分。
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