Massaging from head to foot , which is herbalist doctor massage, can improve sleeping by dotting, pressing and kneading.
全身按摩是指中医推拿，以点，按，揉的手法来达到改善睡眠的。
Nourish blood to tranquilize mind, appease neural system, remiss fatigue, improve sleeping and increase sleeping quality step by step.
养血安神、 解烦助眠，对精神系统有安抚作用，缓解人体疲劳，逐步改善睡眠，提高睡眠质量。
It can receive audio signals through a sound controlled receiver circuit to change the sleeping environment for a baby, and improve sleeping quality.
这种智能型婴儿床能够通过声控接收电路接收声音信号，从而改变婴儿的睡眠环境，提高婴儿的睡眠质量。
To improve our sleeping habit, we'd better expose ourselves to more natural light in the day.
为了改善我们的睡眠习惯，我们最好在白天多晒晒自然光。
Establishing regular sleeping and waking times can help improve the quality of your sleep.
养成有规律的睡眠和清醒的时间，有助于提高睡眠质量。
The Air Pillow can stop activity of cerebral cortex during sleeping and come into resting status, thereby it improve quality and effect of sleeping.
气枕能使大脑皮层细胞活动不活跃，进入休眠的状态，从而提高睡眠质量和效果。
Physical exercise can improve physical health and sleeping quality, reducing stress.
运动可以增强体质，改善睡眠质量，消除紧张。
"Sleeping on it" does improve decision making.
“睡一觉，明天再考虑吧”的确是有利于做决策的。
When you don't sleep well, you should go to the doctor in time, take the doctor's advice and change your sleeping position to improve sleep quality.
当你发觉睡眠不好时，应及时向医生咨询，听从医生的建议调整睡姿，以便改善你的睡眠质量。
When you don't sleep well, you should go to the doctor in time, take the doctor's advice and change your sleeping position to improve sleep quality.
当你发觉睡眠不好时，应及时向医生咨询，听从医生的建议调整睡姿，以便改善你的睡眠质量。
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