For individuals, education is the best way to improve oneself.
对于个人来说，教育是提高自我最好的方式。
A new study suggests involvement in a positive sports team environment and learning to improve oneself, rather than being compared to others, are important life skills fostered by youth sports.
一项新的研究表明，与其他活动相比，积极加入体育团体并学会如何不断地改善自我是青年体育培养的重要生活技能。
Dr Djie said: "A mind of inquiry is the necessary tool that one needs to improve oneself."
徐博士说：“惟有时时怀着探究之心，才能不断自我提升。
Victory is not to defeat the enemy, but to improve oneself. As long as we make progress one percent every day, that is success.
胜利不是战胜敌人，而是提高自己。我们只要每天进步百分之一，那就是成功。
Victory is not to defeat the enemy, but to improve oneself. As long as we make progress one percent every day, that is success.
胜利不是战胜敌人，而是提高自己。我们只要每天进步百分之一，那就是成功。
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