Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruits 1-2 hours after meal or 1 hour before meal.
用餐后不要立即吃水果-用餐后立即吃水果将导致胃部有胀气感，因此在用餐后的2小时或是餐前1小时吃水果是比较理想的。
I immediately started to feel something unsettling in my stomach, much like the feeling I experienced after many of the meals I enjoyed here.
我立即感到胃里有一些东西在翻腾，就像我在这里享受了过多的美食之后的感觉。
I immediately started to feel something unsettling in my stomach, much like the feeling I experienced after many of the meals I enjoyed here.
我立即感到胃里有一些东西在翻腾，就像我在这里享受了过多的美食之后的感觉。
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