Practice breathing in each position for two to three minutes, a few times a week if not every day.
在每个姿势中练习呼吸二到三分钟，一周几次或每天都做。
If you will not be frightened by terms, you will discover that you are quite wrong, and that all these terrible apparatus are being used by yourselves every day and every hour of your lives.
如果你们不会被术语吓倒，你们会发现你们是完全错误的，所有这些可怕的工具都是你们自己每天每时每刻使用的。
Even if you exercise every day, you might not lose weight.
即使你每天都锻炼，你也可能减不了肥。
And at an even more practical level, every day I choose not only how I will live, but if I will live.
而且有时间的话，我每天的选择的不仅仅是我将如何生活，而是我是否要活下去。
In an eight-hour day, I start to get that icky feeling if I haven't integrated at least once every couple of hours, if not more.
在每天的八小时时间内，我开始有了这样一种讨厌的感觉，我是不是还没有至少每隔几个小时集成一次，是不是没有集成更多次。
If you are not learning something new every day, you are wasting away days of your life.
如果每天不能学点新的东西的话，那么你其实是在浪费自己的光阴。
I exercise at least an hour every day, if not an hour and a half or two hours.
我每天都锻炼至少一个小时，如果不够一个半或两小时的话。
Think about it: your customers and prospects go online every day, but what if you're not there for them when they need you?
这样考虑一下：你的顾客和和潜在顾客每天都在线上，如果他们需要你时，你不在线上？
To this day he still performs improv every Sunday at the Comedy Store, and insists – though I'm not quite sure I believe him – that anyone could learn how to do it if they practised enough.
直至今日，他仍然每周日在戏剧商店即兴表演，并且坚持认为——尽管我不是十分肯定自己相信他说的——只要充分练习，任何人都可以学习如何演喜剧。
So read about your goal every day, if you can, especially when you're not feeling motivated.
所以每天都尽可能看些关于你的目标的东西，在你感觉没动力时尤其如此。
This may not seem a problem if you are in the mood for some exercise yourself. But they need an outlet for this energy every day.
在你也有心情运动一下的时候这倒不是个问题，但问题是他们每天都需要大量运动来抒发精力。
If new neurons are being formed every day in our brain, how can we hold onto these cells and not let them simply die away?
如果大脑中新生神经元每天都在不断形成，那我们怎样才能维持这些细胞，不让它们轻易凋亡呢？
Although this is a great solution for a single-server database, it is not a good solution if your users typically use local replicas because they have to replicate the agent's data changes every day.
虽然对于单服务器数据库来说，这是一个不错的解决方案，但是，如果用户常常使用本地复制，那么这就不是一个好的解决方案，因为这样用户就不得不每天复制代理的数据更改。
Body fat doesn't vanish overnight and you may not see those small changes if you measure every day.
体脂不会一夜消失，还有你也许看不到那些微小的变化如果你每天测量。
If a distance runner practices speed work for the whole practice every day, he will not improve his endurance.
如果一名中长跑选手每天只进行速度练习，那么他将不能提高自己的耐力。
While not every job will let you bring your (potentially strange) personality to the table, I highly recommend doing it if you can find a way. Nothing brightened up the day more.
不是每份工作都能让你发挥你的(潜在的奇怪的)个性，但如果你能找到办法我仍然强烈推荐你这样做，没有什么比这个更能让你的一天更快乐的了。
If we live our life completely every day, we still may not be thrilled with the thought of death.
即使我们每天都过得很充实，过得很圆满，当想到死亡的时候也绝不可能会激动不已。
If you're going to go through the motions every day, putting minimal effort into the job you say you hate (or, worse, feel ambivalent about), you will definitely not feel fulfilled.
如果你每天只是走过场，对你认为讨厌的工作不愿付出努力，你清楚的知道自己将不会得到满足。
Tap Into your creativity - If you're not exercising your creativity there are areas of your brain that go wasted every day.
开发你的创造力——如果你不锻炼你的创造力，你大脑某个区域可就整天浪费了。
Sure, the customer may not care if your employees are working long hours every day but have you talked to them about the quality of the code as a result?
当然，客户不关心你的雇员是否每天长时间工作，可你是否跟他们讨论过产出代码的质量？
If a man on the Sabbath day receive circumcision, that the law of Moses should not be broken; are ye angry at me, because I have made a man every whit whole on the Sabbath day?
人若在安息日受割礼，免得违背摩西的律法。我在安息日叫一个人全然好了，你们就向我生气吗。
If not, well, then we will part ways and I can promise you I won't be a thorn in your ass, coming in here every day begging for a job.
如果不喜欢，没问题，我们就分手，我可以向你保证，我不会烦你，不会每天来这里乞求工作。
As if every day we were not running.
仿佛每天我们都不是在跑。
As if every day we were not running.
仿佛每天我们都不是在跑。
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