If it hurts you, then you have to stop doing it.
如果做这件事让你受伤，那么你要停止做这件事了。
If it hurts to climb, then don't climb.
如果攀爬导致疼痛，那就别爬。
And if it hurts it's probably worth it.
即便有痛苦，也是值得的。
若您感到疼痛，请停止。
So if it hurts, it is probably doing you good.
因此，如果它伤害，它可能是对你很好。
I say that if it hurts, you are giving too much.
我认为帮助他人直到你感到疼痛，那是因为你给的太多了。
I'll be cleaning them now. let me know if it hurts.
我现在给你洗牙，疼就说一声。
Doctor: I'll clean it now. Let me know if it hurts.
医生：我要先冲洗一下。若是痛的话就告诉我。
Do what you can and stop when you're tired or if it hurts.
做你能做的运动，感到累了或疼痛时就停下来。
I expect a good friend to tell the truth, even if it hurts.
我认为好朋友可以坦率地说出真实想法，即便真话会不中听。
Slowly I realised, if it hurts so much, why even say goodbye?
慢慢地，我认识到，如果伤害这么多，为什么还要说再见？
If it hurts your feelings, then you're in the wrong industry.
若是这会伤害你的感情，那么你进错行了。
I hope it wouldn't be a rude question for you? I am sorry if it hurts you.
我希望没有粗鲁的决绝你的问题，我很抱歉，如果伤害到了你。
Just keep your mind open and suck in the experience. And if it hurts, you know what?
只需要敞开心扉，投入其中，即使是会受伤，你知道吗？
In healthy gums, this type of brushing should cause no pain. If it hurts, brush more gently.
对健康牙龈，这是不会疼痛，如果疼痛了，刷的轻一些。
Just keep your mind open and suck in experience. And if it hurts, it's probably worth it.
只要你敞开心扉，去体验新的生活和经历，哪怕有所疼痛都是值得的。
Just keep your mind open and such in the experience, and if it hurts, it's probably worth!
只要你畅开心扉去迎接新的生活和经历，哪怕有所痛疼，都是值得的！
Just keep ur mind open and suck in the experience, and if it hurts it's probably worth it.
当你敞开心扉去体验一种新的经历的时候，即使受点伤害又算得了什么呢？
Just keep your mind open and suck in the experience and if it hurts it's probably worth it.
只要你敞开心扉去体验新的生活和经历哪怕有所疼痛都是值得的。
Just keep your mind open and suck in the experience and if it hurts, it's probably worth it.
只要你敞开心扉去迎接新的生活和经历，哪怕有所疼痛都是值得的！
Just keep your mind open and suck in the experience, and if it hurts it's probably worth it.
只要你敞开心扉，即便是受到痛苦，也是值得的。
Just keep your mind open and suck in the experience, and if it hurts, it's probably worth it.
只要你敞开心扉去体验新的生活和经历，哪怕有所疼痛都是值得的。
Culture has taught us to pursue happiness and pleasure above all else, even if it hurts others.
文明教会我们追求快乐至上，即使那会伤害到他人。
Instead, deal with it immediately. If it hurts throughout two consecutive runs, visit a specialist.
您应该立即面对它，如果连续2天仍然疼痛，看医生去。
Just keep your mind open and suck in the experience. And if it hurts, you know what? It's probably worth it.
只需要敞开心扉，投入其中，即使是会受伤，你知道吗？那也是值得的。
Just keep your mind open and suck in the experience. And if it hurts, you know what? It's probably worth it.
只需要敞开心扉，投入其中，即使是会受伤，你知道吗？那也是值得的。
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