Take a 5-minute break if you can and walk around every hour.
如果可以的话，休息5分钟，每小时走走。
Plastic tubes with secure tops are better than glass because they are lighter, and do not break as easily if mishandled.
有密封盖的塑料管比玻璃管好，因为它们更轻，而且如果处理不当也不容易破裂。
If older children have more than an hour of homework, encourage them to schedule a short break to stretch.
如果大一点的孩子有超过一个小时的家庭作业，鼓励他们安排短暂的休息时间来伸展身体。
If you have been avoiding the decision-making process, why not break through that barrier right here and now?
如果一直以来你总是想要避开做决策的过程，那为何不此时此刻就突破那个障碍呢？
The task won't feel so overwhelming if you break it down into small, easy-to-accomplish steps.
如果你把这个任务分解成一个个容易完成的小步骤，就不会觉得那么难以应对。
If you continue to smoke, keep trying to break the habit.
如果你继续吸烟,继续试着戒掉这一习惯吧。
I feel as if I should break into song.
我感觉我似乎应该开始歌唱。
And if you keep your curtains closed, burglars are less likely to try and break in because they can't be sure whether someone's home or not.
如果你把窗帘拉上，窃贼就不太可能试图破门而入，因为他们无法确定是否有人在家。
In some schools, it is a rule that mobile phones are strictly forbidden, and if students break the rule, they will be punished.
有些学校规定严禁使用手机，如果违反该规则，学生就会受到惩罚。
"The challenge is if certain types of people are doing something, it's difficult for other people to break into it," said Po-Shen Loh, the head coach of last year's winning U.S. Math Olympiad team.
去年获胜的美国数学奥林匹克代表队的总教练罗博深说：“挑战在于，如果某些类型的人正在做某事，其他人就很难成功打入其中。”
Let's see if we can get the first draft done by then so we can take a short break.
让我们看看能不能在那之前完成初稿，这样就可以休息一下。
If you run too fast you will break your leg.
如果你跑得太快，你会摔到腿的。
Crying as if his heart would break, the Marionette mourned for hours over the length of his nose.
木偶为他的长鼻子哭了好几个钟头，哭得心都要碎了。
The waste water can be fatal if swallowed. Police are investigating what caused the reservoir to break.
喝下污水会致命。警方正在调查导致水库破堤的原因。
Mrs. Harper sobbed as if her heart would break.
哈帕夫人抽泣着，好像心都要碎了。
Heidi threw herself down now on Clara's chair and sobbed as if her heart would break.
海蒂扑倒在克拉拉的椅子上，抽泣着，好像她的心都要碎了。
If the food situation continues to worsen, entire nations will break down at an ever increasing rate.
如果粮食状况持续恶化，那整个世界将以越来越快的速度崩溃。
You'll be punished if you break the traffic rules.
如果你违反交通规则，你将受到惩罚。
If you break a rule, your punishment might be small, like losing a turn in a game.
如果你违反了规则，你的惩罚可能很小，如在游戏中输掉一个回合。
We form the good habit, which would be hard to break even if we wanted to break it.
我们形成了好习惯，即使我们想要摒弃它也很难。
One big problem is: what will happen if the flying cars break down?
有一个大问题是：如果飞行汽车坏掉了会发生什么？
If the kids break down and stomp and scream on the airplane, remember that half of the people there have been in your shoes.
如果孩子在飞机上失控、跺脚、大声尖叫，记住半数人会站在你的立场上。
"Not knowing the law doesn't mean the law will treat you any differently if you break it." says David Allen Green, a lawyer from the UK. So, do you think we'd better spend a minute or two thinking about the words or emojis we use on social media before we press "send"?
“不懂法律并不意味着当你触犯法律时，法律会对你网开一面。”来自英国的律师大卫·艾伦·格林说。那么，你觉不觉得我们应该在按下“发送”之前，最好先花一两分钟思考一下我们在社交媒体上使用的文字或表情符号？
If too much is removed, the leaves will break into pieces.
如果去掉太多，叶子就会碎成碎片。
If we can only get to the old tannery before we break down!
要是我们能在累垮之前赶到老制革厂就好了！
If you can't finish the paper now, shoot for after spring break, OK?
如果你现在赶不出来这篇论文，那春假之后交上来吧，行吗？
If you've had to do lots of things that require willpower, take a break or give yourself a treat.
如果你必须做很多需要意志力的事情，那就休息一下或者犒劳一下自己。
If you're like most people, you end up buying the large (and taking a bathroom break midshow) .
如果你和大多数人一样，你最终会买大杯（然后在演出中途上厕所）。
My theory is that if one is doing it, all do it until the first one has the courage to break off—it's peer pressure.
我的理论是，如果有人开始做这类节目，其他人也都会做下去，直到第一个人有勇气挣脱为止——这是同行压力。
My theory is that if one is doing it, all do it until the first one has the courage to break off—it's peer pressure.
我的理论是，如果有人开始做这类节目，其他人也都会做下去，直到第一个人有勇气挣脱为止——这是同行压力。
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