他至少70岁了！
If you eat three meals a day and behave like most Americans, you probably get at least a third of your daily calories outside the home.
如果你一天吃三顿饭，并且表现得像大多数美国人一样，那么有可能你每天至少三分之一的卡路里是在外面吃饭摄取的。
The upshot: One day your descendants, if they survive a swelling Sun and other cosmic and human perils, will have at least 960 hours to work with each day.
结论：如果你的后代能够幸免于火辣辣的太阳和其他宇宙及人类的灾难，那么将来有一天他们每天至少要工作960个小时。
The charity also recommends at least 30 minutes of exercise a day and, if alcohol is drunk at all, it be limited to two drinks a day for a man and one for a woman.
该慈善组织还建议，每天至少锻炼30分钟，而且如果饮酒的话，男性每天限饮两杯，女性一杯。
Unfortunately, it can be hard to find time to even think about how to simplify your life. If that’s the case, free up at least 30 minutes a day for thinking about simplifying.
让你的自由时间更多 .简化你的生活的一个方法就是让你的时间更自由,你就有更多时间做自己想做的事.不幸的是,你可能甚至找不到时间来想想如何简化你的生活.如果是这种情况,你至少需要每天腾出30分钟来想想如何简化你的生活.或者,花一个星期来思考这个问题.你怎么样才能每天腾出30分钟呢?
I exercise at least an hour every day, if not an hour and a half or two hours.
我每天都锻炼至少一个小时，如果不够一个半或两小时的话。
What if you could specify and validate that these load and performance requirements are being met at least once a day?
如果您每天至少可以指定并确认一次这些负载和性能需求得到了满足，又会怎样？
If one of your goals is to write a book, a simple daily habit would be to work on your book for at least one hour per day.
假如你的目标当中有一个是写一本书，那么你为了写这本书就要有一个简单的日常习惯，至少是每天写一个小时。
Go outside at least once a day, and if possible, take a walk.
至少一天到户外一次，如果可能的话，散个步。
If you have a list or have at least given some thought to what you're going to do throughout the day you'll have a lot more motivation to get stuff done.
如果你能把你要做的事情列下来或者至少想一下你某天要做什么，你会更加积极地把那天的事情完成的。
Make sure to eat at least three meals a day and have a snack in between meals, if necessary to regulate blood sugar levels.
要保证一天至少要吃三顿饭，如果有必要维持血糖含量，两餐之间可以吃些点心。
If you have stairs in your house, walk up and down the stairs a few times, during each AD break for at least one show every day.
如果你的屋子有楼梯，每天至少在一个电视剧间隙或广告时间，上下楼梯几次。
You can take these big risks of time, and if at the end of the day there's nothing to detect, you still know how to build a detector.
如果最后你什么都没测到，你至少知道了，怎么造一个探测器，所以如果你们。
If you can get out for a walk, I highly recommend it for at least 10 minutes once in a day.
如果你可以出门去散散步，我强烈建议你每天至少10分钟。
If we are talking about 5 minutes a day, then we are looking at 35 minutes a week, and this is at least 200 calories burned that equals 1 oz of body fat.
如果我们说的是每天五分钟，那么一周就是35分钟，至少你燃烧了200卡路里相当于1盎司的脂肪。
The two figured if they could get at least a hundred dollars a day from the teapot, they would be fine.
两个人计算着每天至少要从茶壶里得到一百美元，这样他们就可以维持了。
If everyone did this at least once a day, I truly believe your world would be a noticeably happier place.
如果每个人每天都至少做一次，我真的相信你的世界会是一个喜悦无穷的地方。
Go outside at least once a day, and if possible, take a walk. The sunlight and activity is good for your focus, mood, and retention of information.
至少一天到户外一次，如果可能的话，散个步。阳光和运动对你的注意力、心情还有记忆存储都有好处。
一天[一？一便士]不少，确实，至少。
If you have breakfast, lunch and dinner and a pre - and post-exercise snack, that's at least five times a day of eating.
如果你吃了早饭、午饭和晚饭，还有锻炼前、后的零食，那么如此一天至少就吃了五次。
If you sit at a desk all day, make sure to schedule times to get up and walk around, or at least stand up and stretch.
如果你整天坐在桌旁，一定要安排好时间起床走动，或至少站起来伸展。
One ought, every day at least, to hear a little song, read a good poem, see a fine picture, and if it were possible, to speak a few reasonable words.
一个人应该每天至少听一首歌，读一首诗，看一幅精美的画，如果可能的话，说一些理性的话。
People add their posts or diary entries, with some regularity, if you're a blogger you do it daily at least, often several times a day.
博主们把帖子或者日记按照一定的规律添加到博客中去。如果你是一个博主，那么你至少一天更新一次，甚至常常一天更新数次。
The upshot : One day your descendants, if they survive a swelling Sun and other cosmic and human perils, will have at least 960 hours to work with each day.
如果你的后代能够幸免于火辣辣的太阳和其他宇宙及人类的灾难，那么将来有一天他们每天至少要工作960个小时。
The upshot : One day your descendants, if they survive a swelling Sun and other cosmic and human perils, will have at least 960 hours to work with each day.
如果你的后代能够幸免于火辣辣的太阳和其他宇宙及人类的灾难，那么将来有一天他们每天至少要工作960个小时。
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