If you can't tolerate an ice bath, use ice packs on sore areas.
如果你不能忍受冰浴，在酸痛处敷上冰袋。
If you can't tolerate an ice bath, use ice packs on sore joints.
假若你忍受不了冰块浴，可以使用冰袋敷在疼痛部位。
For recovery after a long run, tough workout or race, nothing beats an ice bath.
长跑、高强度锻炼或跑步比赛之后，要想身体快速地恢复，冰浴是再好不过的选择。
Among top runners, I see ice bath techniques that vary within and on either side of these ranges.
我见过一些高水平的运动员，他们的冰浴方法在上述范围之中或两端变化。
Place two eggs in a strainer and lower into the boiling water. Cook for exactly 6 minutes, remove and place in an ice bath.
把鸡蛋放入过滤器，再置入沸腾的水，六分钟后取出放入冷水里冷却。
If you can't tolerate an ice bath, use ice packs on sore joints.
如果你不能忍受冷水浴，用冰袋敷疼痛关节也可以。
Many professional runners use ice baths to reduce soreness after runs. If you can't tolerate an ice bath, use ice packs on sore areas.
许多专业跑步者会洗冰浴以减轻跑步后的酸痛。如果你不能忍受冰浴，在酸痛处敷上冰袋。
On that Fourth of July morning in 1952, the sea was like an ice bath and the fog was so dense she could hardly see her support boats.
1952年7月4日的那个早晨，大海就像一个冰浴盆，雾是那么浓，她甚至连救援她的船只都看不到。
His body temperature was so high that when he arrived unconscious at Kalgoorlie hospital, medical staff could not cool his body down, despite giving him an ice bath.
他的体温很高，以至于送达卡尔吉利医院的时候已经处于昏迷状态。医务人员用冰块给他擦拭身体，也无法使他的体温降下来。
Those who were primed to think of their own unethical nature not only kept their hands in the ice bath longer, they also rated the experience as more painful than did controls.
那些被引发思考自己不道德天性的人不仅将自己的手放在冰水中更长时间，而且比起对照组，认为自己经历得更疼痛些。
Those who were primed to think of their own unethical nature not only kept their hands in the ice bath longer, they also rated the experience as more painful than did controls.
那些被引发思考自己不道德天性的人不仅将自己的手放在冰水中更长时间，而且比起对照组，认为自己经历得更疼痛些。
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