When I told a group of school children who displayed helpless behavior that a lack of effort led to their mistakes in math, they learned to keep trying when the problems got tough.
当我告诉一群表现出无助行为的学生说，是缺乏努力导致了他们数学上的错误，他们就学会了在问题变得棘手时继续尝试。
I have since learned, that with little effort, I can stay in shape, not get sick, and enjoy traveling, as well as be happy when I get back to the reality of every day life.
后来我逐渐明白，其实只需要一点小小的努力，我就可以在享受旅行的同时保持体形而且不生病，而且当我结束旅行回到正常生活时依然感到很快乐。
I have since learned, that with little effort, I can stay in shape, not get sick, and enjoy traveling, as well as be happy when I get back to the reality of every day life.
后来我逐渐明白，其实只需要一点小小的努力，我就可以在享受旅行的同时保持体形而且不生病，而且当我结束旅行回到正常生活时依然感到很快乐。
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