How can I get myself out of this jam?
我怎样做才能摆脱目前的困境呢？
我会走出这个阴影的。
So I promised myself a reward: out of the refund, I would buy myself a kayak - something I'd been thinking about for awhile to help me get back in shape.
于是我会给一个自己许诺：退款后，我要给自己买一艘独木舟-这样想会帮助我投身到事情中。
I felt myself starting to get butterflies in the pit of my stomach; not out of nervousness, but out of the thrill of what I was about to do.
我开始感到不安，不是因为紧张，而是为自己接下来要做的事激动。
I now get about 2-3 really good ideas every morning (then I have to repeat them to myself out loud over and over while drying then run and take notes before I forget them).
现在，我每天早上会有大约2 - 3个好主意(然后在擦干身之前要一遍又一遍重复地大声说出来，然后赶快记下来免得忘了。)
I remember seeing drag queens and men dressed in skimpy attire and thinking to myself: Get me out of here so I can watch a baseball game.
我记得看到了扮成女人的男同志和穿着暴露的男人们，那时候我在想：在这里把我放下吧，我好看一场棒球比赛。
But I couldn't get out of the requirement, and so I found myself in my last semester before graduation with Speech as one of my classes.
但我无法摆脱课程的要求，所以在毕业前的最后一学期，我发现我成为班里的演讲者之一。
"I kept saying to myself, 'Why don't they try to get out of here?'" he later told the Observer.
“我不停地对自己说，‘为什么他们不努力离开这里？’”他后来告诉研究人员。
Instead, I fainted and hit my head on the sideboard, my last thought before passing out being that maybe if I hit myself hard enough I would get a couple of days in bed. A while off school.
我想要对他们都表示感谢，但我却昏倒了，头撞在了食具柜上，在我即将昏迷的那一瞬，我最后的念头是，如果撞得足够厉害，或许可以卧床休息一两天，那样可以有几天不用去学校，并能使别人对我稍加观注。
I’ve done it myself, instead of setting out to get what I really wanted, I thought about what I imagined a smart and responsible person would want and said that was my goal.
我没去开始做我真正想要做的事，相反，我会按照我猜测到的一个聪明又有责任感的人对我的期望去做。
But second, I never think about how I don't feel like doing a workout - because I tell myself that all I have to do is get on my shoes and get out the door. The rest flows naturally.
第二，我从未想过我不喜欢锻炼，因为我告诉我自己，我要做的是穿上鞋，走出门，剩下的就顺其自然了。
The next part is the worst, knowing that there is much more to get out of the book, I would file it on my bookshelf, and tell myself I was going to read it again.
下一步更糟，知道从书中可以得到很多，就会把它堆在书架上，告诉自己准备再读一遍。
Lately, I have become very comfortable with some people and have found myself slipping back into the gossip mode I had worked so hard to get myself out of.
近来，我觉得和某些人说话很舒适，发现我又“堕落”到我曾努力摆脱的长舌大队之中。
I know I can't let myself get unnecessarily stressed out, so I have to be much more organised than my friends.
我知道我不能让我自己总是感到不必要的压力，所以我必须比我的朋友更有组织性。
Then by the time I open the door and get out of my car I realize I'm the only one who shares that dream with myself.
然后，当我打开车门下车的时候，我意识到，我只能和我自己一起分享这个梦想。
At 3:45pm I stupidly allowed myself to get mildly excited that perhaps, just perhaps United would drop points only for them to come out in the second half and utterly destroy Blackburn Rovers.
下午3：45的时候，我愚蠢地让自己有些兴奋地以为或许、只是或许曼联将会失分了，然后发现他们下半场出来后彻底地消灭了布莱克本流浪。
Do't leave me here alone, Fox. I'm afraid, How can I get out by myself?
不要留下我一个人在这里，狐狸！我很害怕，我自己怎么出去？
Now I know. I need to get myself out of the 'Rat Race.
现在我知道了，我要使自己的生活也走出'老鼠赛跑'。
I can't back out now but I rue the day that I let myself get involved with this project.
现在我不能打退堂鼓了，但我后悔自己参与了这个项目。
I used to start my day by jumping out of bed, late as usual, and rushing to get myself and the kids ready, and rushing to drop them to school and come in to work late.
我曾经从床上急匆匆地跳起来，开始新的一天，就像往常一样晚，冲出卧室，将自己和孩子准备完毕，然后匆忙把他们送到学校，接着很晚才回来开始工作。
And then after a while, I won't have to remind myself to get out of bed in the morning and breathe in and out.
过些时日，我也就不用再提醒自己早上起床呼气吸气了。
And then after a while, I won 't have to remind myself to get out of bed in the morning and breathe in and out.
过些时日，我也就不用再提醒自己早上起床呼气吸气了。
Finally, by word of mouth and then observing the other homeless, I found out places where I could get myself a hot meal, so I could save money there.
终于有一天，通过小道消息和观察别的流浪汉，我找到了能吃到热饭的地方，我可以在那里省点钱了。
I get up 'for I get down, run myself in the ground,' for I put some wack shit out.
我起床。我很沮丧，跑在自己的地板上，因为我把一些愚蠢的狗屎。
After the train had passed I expected to hear Eric yelling that I'd better watch out or I'd get myself killed, but there was no voice, just an eerie silence.
在那辆火车开过后，我预计会听到埃里克对我大嚷要最好小心，不然就玩完了。可是却听不到声音，只有一种奇异的寂静。
After the train had passed I expected to hear Eric yelling that I'd better watch out or I'd get myself killed, but there was no voice, just an eerie silence.
在那辆火车开过后，我预计会听到埃里克对我大嚷要最好小心，不然就玩完了。可是却听不到声音，只有一种奇异的寂静。
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