So these 30-day trials were still successful in that they produced new insights, although in both cases I intentionally declined to continue with the new habit.

所以，30天试验还是成功的，尽管我故意不再坚持这两种新习惯，它们仍然给了我新的见识。

youdao

There is a big debate as to whether the Roman Empire declined because of internal or external factors – I would say it was a bit of both.

罗马帝国究竟由于内部的还是外部的原因才导致没落的，关于这个问题有着很大的争议——要我说，两者都起了一点作用。

youdao

There is a big debate as to whether the Roman Empire declined because of internal or external factors – I would say it was a bit of both.

罗马帝国究竟由于内部的还是外部的原因才导致没落的，关于这个问题有着很大的争议——要我说，两者都起了一点作用。

youdao