The first step in reducing the amount of time you spend in front of your screen is to get an idea of just how much time you do actually spend there.
减少你在电脑前所花时间的第一步，你需要了解是实际上每天真正需要花多少时间在电脑前，在很多情况下，你会大吃一惊，比如说，我估计我每天需在电脑前花6小时，可实际情况呢，在5天里，我每天花了10小时在这个上面，我不知道这是为什么
So if you want to learn how to improve your eyesight, do not wait there, get started now!
所以如果你想学会改善自己的视力，不要等待，现在就开始。
There is technical access, just how do you get to the site and then there is cultural access.
技术上的接触，也就是你如何进入到这个网站，还有文化上的接触。
There is no manual for how to best do this, and intuition can only get you so far in the absence of experience and mentoring.
对此我们并没有现成的操作指南，在缺乏经验和指导的情况下，你只能依赖直觉行事。
One more question, how many books on your bookshelf do you have, that you told yourself you were going to reread because there was more you wanted to get out of it?
还有一个问题，在你书架上，有多少本书是你告诉自己准备再读一次，因为书里还有你想学的知识呢？
Hi. I have two of your guests in my cab but I don't know where to find you. How do I get there?
你好，在我的出租车里有你们的两位客人，但我不知道你们的位置，我怎么能到你们那里？
Yes. That's the one. Do you know how to get there?
是的。就是那间。你知道怎样去那里吗？
Yes, that's the one. Do you know how to get there?
对，就是那儿。你知道怎么去吗？
I detect a theme of mobility: These words all have to do with where you're going (or not going) and how you get there.
我从中发现了一个移动的主题：这些单词都和你将要去哪里(或不去哪里)以及如何到达哪里有关。
It is suffice to say that you know where you are going, but do not yet know how you are going to get there.
关于这点我想说，你知道你要去哪里，但是你不知道你要如何才能到达那里。
Do you recollect how to get there?
你能记得怎么去那儿吗？
Know why you do what you do, and you'll understand how to do it more effectively. When there is authentic passion driving your actions, those actions get results.
如果知道自己做每件事的原因，你会更清楚怎样才能行之有效。如果行为背后有真正的原动力驱使，那么行为就一定会有成效。
Do you know how to get there from my home?
你知道怎样从我家到那？
Once you do, you'll have a better understanding of where you are now and how you got here, and you'll be better equipped to identify where you want to go and how to get there.
一旦你知道了，你就会更明了现在你在哪里，你是如何才来的这里，你会更清楚你要往哪儿去，你要如何到达那里。
你知道如何到达那里吗？
Are you used to the life there? How do you get along with your classmates? Can you get by with the money we send you? (Is the money we send you enough for you?)
你在哪里生活习惯了吗？你和同学相处的如何？我们给你寄的钱够你凑合着用吗？
Do you know how to get there by train?
你知道搭火车要怎样去吗？
After all, if you don't know where you're going, how do you expect to know how to get there?
后所有如果你不知道你要去哪里，如何做你希望知道怎么去那里？
How are you going to get there ? Make a list of things you need to do in chronological order .
这是一份关于人生目标和人生理想的计划书。
How are you going to get there ? Make a list of things you need to do in chronological order .
这是一份关于人生目标和人生理想的计划书。
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