My Beloveds even in your darkest hours of fear and doubt you are loved, just breathe.
亲爱的，甚至在你充满恐惧和怀疑的最黑暗之时，你也被深爱着，只要放松心态呼吸就好。
They found temporary increases in the amount of particular proteins - the calcium-permeable AMPARs - within a few hours of fear conditioning that peaked at 24 hours and disappeared 48 hours later.
他们发现一种特定的蛋白质——能够渗透钙离子的AMPARs蛋白——在恐惧出现的几个小时之内出现了暂时性的增加，这种蛋白质的增加在恐怖出现之后24小时达到顶峰，并在恐惧出现48个小时之后消失。
This process is different for everybody, but in general, the complete processing out of fear isn't something that is completed in hours.
这个过程对每个人来讲都不同，但总体来说，完全排除恐惧的过程并不是几小时就能完成的。
But to spend hours each week in a sort of environment filled with fear is perhaps not the best thing to expose your mind to.
但一周花几个小时的时间在充满恐惧的环境里不是好事。
Please indicate your extent of "fear" in the past 24 hours.
在过去的二十四小时内，你觉得“恐惧”的程度有多大呢？
And although the extra hours are blamed for a rise in health problems, some 43 per cent said there was a culture of managers not taking sick leave, probably because they fear for their jobs.
虽然人们指控超时工作是造成日益严重的健康问题的元凶，但大约43%的人认为管理界的文化之一就是，不请病假，这很可能是因为担心工作。
And although the extra hours are blamed for a rise in health problems, some 43 per cent said there was a culture of managers not taking sick leave, probably because they fear for their jobs.
虽然人们指控超时工作是造成日益严重的健康问题的元凶，但大约43%的人认为管理界的文化之一就是，不请病假，这很可能是因为担心工作。
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