Avoid any foods that cause you to feel sluggish, such as highly processed foods, saturated fats, and sugary foods.
避免吃太多会让你感觉困乏的食物，比如说深度加工食品，饱和脂肪以及含糖度高的食品。
Highly processed foods have these flavour enhancers which are nothing more than carcinogenic chemicals with no natural flavours of their own.
精加工食品都含有这些增香剂，这些无非是一些致癌物质本身并没有什么自然的香味。
Most snacks such as cookies, chips, candy, French fries, or soft drinks are highly processed foods that have lost many of their useful nutrients.
大部分速食食品如小甜饼、薯片、糖果、炸薯条或其他软饮料是精加工的食品，在加工过程中已经损失了许多营养成分。
Advocates for healthful eating have long tried to steer Americans away from highly processed foods that contain dozens of unnatural and unpronounceable ingredients.
健康饮食的倡导者们很早就开始试图说服美国人远离那些含有很多人工合成、难以发音的精加工食品。
Celery has potassium, magnesium, sodium and iron and therefore is very alkalizing and neutralizes the effects of acidifying foods such as meat, dairy and highly processed foods.
芹菜含有钾，镁，钠，铁，因此是非常碱化并中和酸化的食品，如肉，奶制品和高度加工的食品。
Higher fibre content and slower digestion of these foods would augment satiety, and their increased consumption would also displace other, more highly processed foods in the diet.
纤维含量的提高及食物消化过程的减缓可以增加饱胀感，与此同时高纤食物摄入量的增加又可以降低其他经过高度加工的高热量食品的摄入。
Over a short period, however, diets have remarkably shifted to white bread, white rice, white sugar, sugary beverages, and highly processed foods, including canned luncheon meats.
然而没过多久，餐桌上瞬间变成了白面包，白米饭，白糖，含糖饮料和午餐肉之类的精加工食品。
Many people in our society live on nutrient deficient diets from highly processed and refined foods that do not supply essential nutrient protection.
很多人从高度加工和精致的事物中无法获得这种必须的营养物资保障。
Paying too much for food: Highly processed prepared foods are not just more expensive, they're less healthy and less tasty.
饮食支出过多：高热量食物不仅更贵，而且也不利健康，口味也不佳。
Many foods with the label have dangerous hydrogenated oils or highly processed (and unnatural) high-fructose corn syrup, for example.
比如说，很多这样的食品，标签上都能找到对人危害很大的氢化油或深加工(或非天然)的高浓度玉米糖浆。
These initiatives include looking at the "price of healthy food compared to unhealthy food, or taxing high sugar and highly-processed foods."
这些举措包括考察健康食品较之不健康食品的价格，或者对高糖和高度加工食品征税。
These initiatives include looking at the "price of healthy food compared to unhealthy food, or taxing high sugar and highly-processed foods."
这些举措包括考察健康食品较之不健康食品的价格，或者对高糖和高度加工食品征税。
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